LPCC
Rev. Tecky Rusk, LPCC
- Experience23 years
- LocationOhio
- Focus areasStress and Anxiety, Relationship, and Trauma and abuse
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Tecky
Rev. Tecky Rusk is a licensed professional clinical counselor (LPCC) based in Ohio with 23 years of experience.
Background and approach
She centers therapy on compassion and practical support to help people manage depression, anxiety, stress, and mood swings. Clients often come for help with grief, relationship challenges, parenting strain, and major life transitions.
She uses Internal Family Systems alongside other evidence-based methods to help people understand inner parts and build self-leadership. She also draws on Acceptance and Commitment Therapy, client-centered work, cognitive behavioral techniques, and Emotionally-Focused Therapy to match what a person needs.
Sessions focus on real skills and steady emotional growth rather than quick fixes. Rusk has worked with people at many life stages, from children and preteens to adolescents, young adults, and older adults.
She has particular experience supporting those coping with chronic pain, caregiver stress, postpartum concerns, and workplace difficulties. She also helps people facing abandonment, adoption and foster care questions, and attachment-related worries.
In the room she aims to create a calm, nonjudgmental space where values and faith can be part of the work if the client wishes. Conversations often include clearer communication strategies, grounding and mindfulness tools, and ways to manage panic or intrusive memories.
She encourages clients to move at their own pace while building practical strategies for daily life. To begin, people are invited to reflect on what they most want to change and the goals they hope to reach.
From there she helps shape a plan using approaches that suit each person’s needs and rhythm.
How IFS and related approaches guide online work
Internal Family Systems helps people notice and speak with their inner parts - the fearful part, the critic, the wounded part - so they can learn kinder ways to relate to themselves. It can be useful for anxiety, grief, trauma reactions, and complex emotional patterns.Acceptance and Commitment Therapy, or ACT, focuses on values and small committed actions. It helps when people feel stuck by worry or avoidance and want to take steps toward a life that matters to them. Client-centered therapy emphasizes listening, empathy, and meeting the person where they are to build trust and clarity.
Finding the right approach is collaborative. The therapist will work with each person to decide which methods fit their goals and preferences. That can mean trying a few ideas and adjusting as progress and feedback guide the work.
The biography does not specify which online formats are offered, so confirm the available session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time so people can use work breaks or evenings more easily. Licensed professionals adapt techniques like parts work, mindfulness, and CBT tools to work well in remote sessions while focusing on practical strategies for everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Ohio
Languages
English