IFSTherapists

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LPCC

Rochelle Moss, LPCC

  • Experience8 years
  • LocationCalifornia
  • Focus areasStress and Anxiety, Family, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Rochelle

Rochelle Moss is a licensed professional clinical counselor (LPCC) practicing in California who supports people facing a wide range of life challenges.

Background and approach

She focuses on concerns such as stress, anxiety, family difficulties, trauma and abuse, anger, self-esteem, relationships, grief, parenting struggles, depression, and coping with life changes, along with related areas like attachment difficulties, abandonment, body image, codependency, and caregiver stress. Rochelle uses a compassionate, individualized stance to help clients make practical changes and build resilience.

Her work blends evidence-informed methods with a collaborative, client-centered attitude that values each person's story and goals. She draws on approaches including Internal Family Systems, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor treatment to presenting concerns.

Rochelle aims to create a space where people can process emotions, repair difficult patterns, and develop healthier coping skills while moving toward clearer personal values and priorities. With eight years of clinical experience, Rochelle brings practical skills and thoughtful support to the therapeutic relationship.

She practices in California and offers therapy in English, helping clients explore change, restore balance, and work toward meaningful improvements in daily life.

Integrating therapeutic approaches in online work



Internal Family Systems (IFS) is an approach that helps people recognize and relate to different parts of themselves, fostering internal cooperation and healing for issues like trauma, self-criticism, and emotional reactivity. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, practicing mindfulness, and taking committed action despite difficult thoughts or feelings, which can be helpful for anxiety, depression, and life transitions. Attachment-Based Therapy explores patterns of relating formed in close relationships and supports building more supported, healthy connections and emotional regulation.

Finding the right approach is collaborative rather than predetermined. This therapist will work with clients to explore which methods fit their needs, goals, and preferences and may combine elements from different models to address specific concerns and practical goals.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and allow clients to engage from home or other locations. These formats can make it easier to maintain consistent care, fit sessions into busy lives, and access ongoing support while working through stress, trauma recovery, relationship patterns, and other concerns.

Frequently asked questions

What kinds of concerns does this therapist address?
Rochelle supports a broad range of issues including stress, anxiety, family problems, trauma and abuse, anger, self-esteem, relationship issues, grief, parenting, depression, and coping with life changes, plus related areas such as abandonment, attachment issues, body image, and codependency.
How would you describe Rochelle's therapeutic style?
She blends a compassionate, client-centered stance with practical, evidence-informed strategies aimed at helping clients process emotions, strengthen coping skills, and align actions with personal values.
What is Rochelle's professional background?
She has eight years of clinical experience working with clients on a variety of life challenges and integrates multiple therapeutic approaches to meet individual needs.
What credentials and location are listed for this therapist?
Rochelle holds the credential LPCC and is licensed in California under CA LPCC 11684.
Does this therapist work in other languages or with international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
Rochelle offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does cost and scheduling work for therapy with this clinician?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are involved in beginning therapy with Rochelle?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem

Also works with

Relationship issuesGriefParenting issuesDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyControl issuesDivorce and separationFamily problemsFirst responder issuesGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposePost-traumatic stressSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyInternal Family Systems

Experience

8+ years

Licensed

California

Languages

English