LCSW
Robin Burns, LCSW
- Experience10 years
- LocationTexas
- Focus areasStress and Anxiety, Relationship, and Trauma and abuse
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Robin
Robin Burns is an LCSW based in Texas who brings ten years of clinical experience to work with people facing stress, anxiety, depression, relationship challenges, trauma and abuse, and self-esteem concerns.
Background and approach
She focuses on meeting clients where they are, combining compassionate listening with practical, evidence-based strategies to help clients gain insight and develop useful coping tools. Her practice emphasizes collaboration and respect for each person's story and strengths.
Robin integrates approaches such as Internal Family Systems alongside cognitive and acceptance-oriented therapies to tailor treatment to individual needs. She helps clients move at a pace that feels manageable while prioritizing skills that support day-to-day functioning and long-term growth.
In session she centers the client's goals and preferences, offering a balance of reflective exploration and concrete skill building. Robin welcomes people who are navigating transitions, healing from past wounds, or seeking better ways to manage stress and relationships, and she supports them through steady, professional guidance.
Integrating Therapeutic Approaches for Online Care
Robin draws from Internal Family Systems and Acceptance and Commitment Therapy to guide online work. Internal Family Systems (IFS) helps people explore internal parts and understand how different inner voices influence feelings and behavior, which can be useful for addressing trauma, self-esteem, and relationship patterns. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, increasing psychological flexibility, and learning practical ways to respond to difficult thoughts and emotions, making it helpful for stress, anxiety, and depressive symptoms.Choosing the right approach is a collaborative process. The therapist works with each client to identify goals, preferences, and what feels most useful in practice, adjusting methods as therapy progresses so interventions match the person’s needs and pace.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without needing to travel, and they allow continuity of care when life circumstances make in-person appointments difficult.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English