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LCSW

Rhonda Aragon, LCSW

  • Experience10 years
  • LocationTexas
  • Focus areasStress and Anxiety, Addictions, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Rhonda

Rhonda Aragon is a licensed clinical social worker with ten years of experience helping people navigate a wide range of life challenges.

Background and approach

Based in Texas and credentialed as NM LCSW C-12107 and TX LCSW 110399, she brings a compassionate, person-centered orientation to work that often combines talk-based and skills-focused methods. Rhonda draws on approaches such as Internal Family Systems, CBT, DBT, and emotionally focused techniques to tailor care to each client’s needs.

Her practice addresses concerns including stress, anxiety, addictions, trauma and abuse, depression, grief, intimacy-related issues, sleeping problems, parenting stress, anger, career transitions, and compassion fatigue. She also supports people facing relationship difficulties, body image or self-esteem struggles, caregiving stress, and other complex presentations like attachment or commitment issues.

Rhonda aims to help clients explore emotional patterns, process past experiences, and build practical coping skills that fit day-to-day life. Clients can expect collaborative goal-setting and a focus on developing resilience and clearer communication.

Sessions incorporate strategies chosen to match individual goals, with the intent of helping people find more balance and agency as they move through change.

Integrative approaches for online healing and growth

Rhonda uses Internal Family Systems to help people notice and relate to different parts of themselves; this approach invites curiosity about internal experience and can be useful for trauma recovery, self-criticism, and complex emotional patterns. She also draws on Client-Centered Therapy, which emphasizes a respectful, nonjudgmental therapeutic relationship where clients' values and goals guide the work. Cognitive Behavioral Therapy (CBT) is another common tool in her practice and focuses on identifying unhelpful thinking patterns and building concrete skills to manage symptoms like anxiety and depression.

Finding the right approach is collaborative and may evolve over time. Rhonda will work with clients to assess needs, preferences, and goals, then select or combine methods that best support progress. The process emphasizes mutual planning so clients feel ownership of the direction and pace of therapy.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different lifestyles and schedules. These formats make it possible to access consistent support without travel, and they allow the therapist and client to choose the communication style that fits the client’s comfort and daily routine.

Frequently asked questions

What kinds of concerns does Rhonda address?
She works with stress, anxiety, addictions, trauma and abuse, depression, grief, intimacy-related issues, sleeping problems, parenting challenges, anger, career transitions, and compassion fatigue, among other concerns.
What is her therapeutic style like?
Her approach is integrative and person-centered, blending talk therapy with skills-based techniques to help clients explore emotions and develop practical coping strategies.
How much clinical experience does she have?
Rhonda has practiced as a licensed clinician for 10 years, bringing a decade of experience across a range of mental health issues and treatment approaches.
What credentials and location does she hold?
She is an LCSW licensed in New Mexico and Texas with credentials NM LCSW C-12107 and TX LCSW 110399, and she practices out of Texas.
Does she provide services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Rhonda offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and communication preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions operate through a subscription that can be canceled at any time.
What steps are involved in starting therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Also works with

Relationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

New Mexico, Texas

Languages

English