LCSW
Raylissa Batten, LCSW
- Experience18 years
- LocationTennessee
- Focus areasStress and Anxiety, Relationship, and Parenting
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Raylissa
Raylissa Batten is a licensed clinical social worker (LCSW) practicing in Tennessee with 18 years of experience in the mental health field.
Background and approach
She centers her work on helping people manage stress, anxiety, depression, relationship difficulties, parenting challenges, and self-esteem concerns, drawing on a strengths-oriented view that recognizes each person as the expert in their own life. Her approach emphasizes collaboration and empowerment, encouraging clients to build on existing capabilities while learning new ways to cope and relate.
Raylissa blends evidence-informed methods to address areas such as attachment and abandonment worries, communication and commitment issues, blended family dynamics, codependency, body image, caregiving stress, and problems rooted in family of origin. She frames change as a courageous process and positions herself as a steady, supportive partner for those taking the first steps toward greater wellbeing.
Sessions focus on practical strategies as well as deeper exploration of internal patterns, with the goal of increasing clarity, resilience, and capacity for meaningful connection. Raylissa offers a compassionate, nonjudgmental presence to help clients navigate transitions and build more satisfying relationships with themselves and others.
Integrating therapeutic approaches for online care
Raylissa uses Internal Family Systems (IFS) to help clients notice and relate to different parts of themselves, fostering internal cooperation and healing for issues like self-criticism, attachment wounds, and patterns that cause distress. Acceptance and Commitment Therapy (ACT) is used to build psychological flexibility by clarifying personal values and developing practical strategies to act in ways that matter, which can be especially helpful for anxiety, depression, and motivation struggles.Finding the right therapeutic approach is a collaborative process. Raylissa works with each person to explore which methods fit their needs, goals, and preferences, adapting techniques over time rather than relying on a single template. This collaborative stance helps clients feel involved in shaping their care and choosing strategies that resonate.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain consistent work during life transitions, manage busy routines, and access support from home or elsewhere in Tennessee. The combination of tailored clinical approaches and multiple session formats supports practical, accessible care focused on real-life change.
Frequently asked questions
What concerns does this therapist commonly address?
How would you describe the therapy style and approach?
What is Raylissa's background and experience?
What credentials and location are listed for this therapist?
Which languages are available for sessions and are international clients accepted?
What session formats are offered for online work?
How are costs structured for therapy with this clinician?
What steps are involved in getting started?
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Tennessee
Languages
English