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LMHC, LCPC

Ramon Nolasco, LMHC, LCPC

  • Experience25 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Addictions, and Relationship
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
  • LanguagesEnglish and Spanish
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About Ramon

Ramon Nolasco is a licensed mental health counselor with 25 years of clinical experience who draws on Internal Family Systems alongside other evidence-based methods to guide clients through emotional challenges.

Background and approach

He centers his work on helping people manage depression, anxiety, trauma, addiction, and relationship difficulties while attending to identity and cultural factors that shape each person's experience. Ramon emphasizes a compassionate, nonjudgmental stance that encourages self-understanding and practical skill building.

In practice he addresses a wide range of concerns including grief, intimacy issues, eating and sleeping problems, parenting stress, ADHD, and career-related struggles. His approach integrates acceptance-oriented practices and attachment-informed perspectives to support healing across life transitions and complex emotional patterns.

Fluent in English and Spanish, Ramon maintains licenses as an LMHC and an LCPC and sees clients in Florida as well as international clients through online formats. He aims to collaborate with each person to identify strengths, improve communication, and foster resilience so they can move forward with greater clarity and balance.

Integrating Therapeutic Methods for Online Care



Internal Family Systems is an approach that helps people explore different parts of themselves - recognizing inner voices, protecting parts, and accessing core self-leadership to reduce inner conflict and heal from trauma. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, increasing psychological flexibility, and learning to accept difficult thoughts and feelings while committing to meaningful action. Attachment-Based Therapy attends to how early relationship patterns shape current connections and emotional responses, helping clients develop more supported ways of relating and regulating emotions.

Finding the right therapeutic approach is part of the collaborative process. Ramon works with clients to assess needs, goals, and personal style, and then tailors methods - whether parts work, acceptance-oriented exercises, or attachment-focused interventions - to fit each individual's priorities and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule sessions and maintain continuity during life transitions. These remote options can increase access to licensed professionals and allow therapy to fit into busy routines while still enabling the therapeutic relationship and the application of approaches like IFS, ACT, and attachment-informed work.

Frequently asked questions

What concerns does Ramon commonly address?
He works with many issues including stress, anxiety, depression, trauma and abuse, addictions, relationship strains, grief, intimacy-related issues, eating and sleeping problems, parenting challenges, ADHD, and career concerns.
What therapeutic approaches does he use in sessions?
Ramon uses Internal Family Systems along with approaches such as ACT, attachment-based work, client-centered therapy, and CBT to tailor treatment to each person's needs.
How long has he been practicing clinically?
He brings 25 years of clinical experience working with a broad range of emotional and relational challenges.
What credentials and location are listed for Ramon?
He holds LMHC and LCPC credentials with license details FL LMHC MH11613 and IL LCPC 180.002908, and he is based in Florida.
Does Ramon offer services in other languages or to international clients?
He conducts therapy in English and Spanish and accepts international clients through online session formats.
Which session formats are available for working together?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost determined for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

Florida, Illinois

Languages

English, Spanish