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LPCC, LCPC

Rachelle Eldred, LPCC, LCPC

  • Experience15 years
  • LocationMontana
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Rachelle

Rachelle Eldred is a licensed clinician practicing in Montana with 15 years of professional experience. She holds LPCC and LCPC credentials and has spent her career supporting people facing a wide range of concerns including stress, anxiety, trauma and abuse, depression, and challenges with self-esteem and motivation.

Background and approach

Her background also includes work with addictions, relationship and family issues, grief, sleep and eating difficulties, and a variety of personality and adjustment concerns. Her style centers on respect, sensitivity, and compassion while creating a treatment plan shaped to each person’s needs.

She draws from several evidence-informed approaches and adapts interventions to match a client’s goals and preferences. Rachelle emphasizes collaboration and practical skills alongside deeper exploration of patterns that contribute to distress.

She encourages those ready to pursue change and offers steady support through the process of building healthier coping, communication, and emotional regulation. Clients can expect a flexible, individualized approach focused on empowerment and gradual progress toward clearer direction and improved daily functioning.

Therapeutic approaches and online care that fit your life



Internal Family Systems helps people understand and relate to different parts of themselves - those protective behaviors, inner critics, and vulnerable feelings - with curiosity and nonjudgmental attention. This approach can be useful for trauma, chronic anxiety, and entrenched patterns by fostering internal cooperation rather than self-judgment.

Attachment-Based Therapy focuses on how early relational patterns shape current connections and emotional responses. It aims to strengthen a person’s capacity for supported relating and can assist with relationship difficulties, intimacy concerns, and attachment-related distress.

Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each client to determine which methods best match their needs, goals, and preferences. That exploration may combine parts work, attachment-focused understanding, and skill-based strategies to create a tailored plan.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and lets people access care from home or work. These formats make it easier to maintain continuity during life changes and can support consistent progress by fitting treatment into a busy routine.

Frequently asked questions

What issues does Rachelle commonly address?
She works with concerns such as stress, anxiety, trauma and abuse, depression, self-esteem, addictions, relationship and family problems, grief, sleep and eating difficulties, parenting and career challenges, bipolar and ADHD among other areas.
What is her therapeutic approach and style?
Her style is respectful, sensitive, and compassionate, blending collaborative exploration with practical skill-building to meet each person’s unique needs.
How much clinical experience does she have?
She brings 15 years of professional experience working with a broad range of mental health and adjustment concerns.
What credentials and location are listed for this therapist?
She holds LPCC and LCPC credentials with licence details ND LPCC 928-12-1-17-318 and MT LCPC BBH-LCPC-LIC-43745 and is located in Montana.
In which languages can sessions be conducted and are international clients accepted?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available for working together?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs handled for sessions?
Cost varies depending on location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What steps are required to begin therapy with her?
To get started select the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

North Dakota, Montana

Languages

English