IFSTherapists

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MD, LCSW-C, LCSW

Noam Dinovitz, MD, LCSW-C, LCSW

  • Experience7 years
  • LocationPennsylvania
  • Focus areasStress and Anxiety, Addictions, and Self esteem
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Noam

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About Noam

Noam Dinovitz brings a results-oriented therapeutic approach that emphasizes practical change alongside compassionate listening. He blends a client-centered stance with modern evidence-based interventions to help people better understand patterns that contribute to stress, anxiety, depression, low self-esteem, addictive behaviors, and relationship struggles.

Background and approach

With seven years of clinical experience, he balances exploration and skill-building to move clients toward clearer goals and everyday improvements. Sessions focus on collaboratively identifying the next steps, learning effective tools, and gaining perspectives that reduce symptoms and increase functioning.

Noam draws from methods including Internal Family Systems to explore inner parts, Acceptance and Commitment Therapy to clarify values and committed action, and cognitive-behavioral techniques to shift unhelpful thinking and behavior. He checks in regularly with clients to ensure progress aligns with goals and adapts interventions when needed.

Noam holds MD, LCSW-C, and LCSW credentials and practices in Pennsylvania, offering flexible formats like video calls, phone sessions, live chat, and text-based messaging. He frames therapy as a practical process geared toward measurable movement and personal growth.

Integrating therapeutic approaches for online care

Internal Family Systems (IFS) invites exploration of the different parts or inner voices people experience, helping to untangle conflicting feelings and reduce self-criticism; this approach can be useful for trauma, anxiety, and identity-related concerns. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action while learning to accept difficult thoughts and emotions, which often helps with depression, anxiety, and motivation struggles. Attachment-Based Therapy pays attention to relational patterns formed early in life and how they influence current relationships, offering pathways to improve intimacy and connection.

Choosing the right approach is part of the collaborative work Noam emphasizes. He partners with clients to assess their needs, goals, and preferences, and then integrates methods that best support progress rather than relying on a single tool. This shared decision making helps shape a personalized plan that can evolve as therapy advances.

Online therapy with this clinician uses video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats make it easier to fit sessions into daily life, maintain continuity of care, and access therapeutic support from Pennsylvania without requiring travel.

Frequently asked questions

What concerns does this therapist commonly address?
Noam works with a wide range of issues including stress, anxiety, depression, self-esteem challenges, addictions, trauma, relationship and intimacy-related issues, grief, and career or parenting concerns.
How would you describe his therapeutic style?
He uses a client-centered, collaborative style that pairs exploratory conversation with practical feedback and techniques to support measurable change.
What is his professional background and experience?
He has seven years of clinical experience and combines contemporary therapeutic methods to tailor care to individual needs.
What credentials and location are listed for this therapist?
The therapist holds MD, LCSW-C, and LCSW credentials with license details MD LCSW-C 22088 and PA LCSW CW020391, and he practices in Pennsylvania.
Does he offer services in other languages or to international clients?
Sessions are offered in English and he is not currently accepting international clients.
Which session formats are available for remote work?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

Pennsylvania, Maryland

Languages

English