LPC
Michele San Martin, LPC
- Experience20 years
- LocationTexas
- Focus areasStress and Anxiety, Relationship, and Trauma and abuse
- Therapy approachesInternal Family Systems and Client-Centered Therapy
Review online therapy options and next steps on BetterHelp.
About Michele
Michele San Martin is a licensed professional counselor in Texas who brings 20 years of clinical experience to her work with people facing stress, anxiety, depression, trauma, relationship and family challenges.
Background and approach
She frames clients as the experts of their own stories and helps them draw on existing strengths to navigate difficult transitions, loss, caregiving strain, intimacy concerns, and other life changes. Her practice integrates Internal Family Systems with client-centered listening and practical methods such as cognitive behavioral and mindfulness-informed techniques.
Michele’s approach emphasizes collaboration and curiosity, using tailored strategies to address symptoms like sleep disruption, anger, low self-esteem, and compassion fatigue while also attending to broader issues including adoption and foster care, attachment and blended family dynamics, chronic illness, and career-related stress. She supports people in exploring meaning and rebuilding coping resources at their own pace.
Clients seeking a therapist who values respectful partnership and a blend of reflective and skill-based work will find Michele’s style approachable. She combines empathy with structured tools to help people move toward greater balance and wellbeing within the context of their daily lives.
Integrating Internal Work and Practical Tools Online
Online appointments allow Michele to combine Internal Family Systems work with client-centered and cognitive behavioral strategies in ways that fit each person’s goals. Internal Family Systems focuses on understanding parts of the self and how those parts interact, which can be helpful for issues like trauma, anxiety, and patterns in relationships. Client-centered therapy emphasizes a nonjudgmental, empathic stance that helps people feel heard and supported while they explore concerns and build insight. Cognitive Behavioral Therapy offers clear, structured techniques to address unhelpful thinking and behaviors and is often used for anxiety, depression, sleep problems, and stress-related symptoms.Michele approaches treatment as a collaborative journey, helping clients discover which combination of methods feels most useful for their situation. Together they assess needs, set goals, and adapt interventions over time so the work matches personal preferences and real-world demands.
Online formats such as video calls, phone sessions, live chat, or text-based messaging provide flexibility for people balancing work, family, caregiving, or health limitations. These options make it easier to maintain continuity between sessions and to access care from different locations, while allowing therapists to apply experiential, reflective, and skills-based practices in ways that suit each client’s schedule and communication style.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Texas
Languages
English