IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Dr. Lisa Daniel, LPC

  • Experience20 years
  • LocationTexas
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Lisa

Review online therapy options and next steps on BetterHelp.

About Lisa

Dr. Lisa Daniel is a licensed professional counselor (LPC) practicing in Texas with two decades of clinical experience helping people navigate stress, anxiety, relationship challenges, trauma, grief, and a wide range of other concerns.

Background and approach

She draws on evidence-based methods to create individualized care, meeting clients where they are and shaping interventions to match each person’s needs. Dr.

Daniel emphasizes respect, sensitivity, and compassion as central elements of her work and supports clients through both short-term challenges and longer-term personal growth. Her approach integrates a variety of therapeutic tools, including Internal Family Systems alongside cognitive and acceptance-based strategies, to address emotional patterns, coping skills, and relational dynamics.

She also works with issues such as addiction, mood disorders, body image, caregiving stress, and neurodiversity-related concerns, tailoring conversations and treatment plans to each situation. Dr.

Daniel encourages clients to take courageous first steps toward change and offers supportive guidance aimed at empowerment and improved well-being.

Integrating therapeutic approaches into online care

Dr. Lisa Daniel draws on Internal Family Systems to help people understand and relate differently to their inner parts, and she uses Acceptance and Commitment Therapy to support values-driven action and acceptance of difficult feelings. Both approaches aim to build self-awareness and practical ways to respond to stress, trauma, and relational patterns.

She approaches treatment collaboratively, taking time with clients to determine which methods fit best for their goals and preferences. That process often begins by exploring what feels most helpful in early sessions and then adapting techniques as needs evolve so therapy remains focused and relevant.

The online format offers flexible access through video calls, phone sessions, live chat, or text-based messaging, making it possible to connect from home or other locations. These options make scheduling easier for those balancing work, caregiving, or health concerns, while allowing therapists and licensed professionals to deliver consistent, ongoing support tailored to each person’s situation.

Frequently asked questions

What kinds of concerns does Dr. Daniel address?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, LGBT concerns, intimacy issues, eating and sleeping problems, parenting and anger, among many other areas listed in her specialties.
What is her therapeutic style and approach?
Her practice uses a mix of evidence-based approaches including Internal Family Systems, CBT, ACT, attachment-based methods, and client-centered principles to tailor care to each person.
How much clinical experience does she have?
Dr. Daniel has 20 years of professional work experience supporting clients across a broad range of mental health and life concerns.
Where is Dr. Daniel licensed and based?
She is a licensed professional counselor practicing in Texas with the credential TX LPC 86674.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What formats are available for sessions?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are session fees handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Dr. Daniel?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule a session according to her availability.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Texas

Languages

English