LPC
Dr. Lisa Daniel, LPC
- Experience20 years
- LocationTexas
- Focus areasStress and Anxiety, Relationship, and Trauma and abuse
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Lisa
Dr. Lisa Daniel is a licensed professional counselor (LPC) practicing in Texas with two decades of clinical experience helping people navigate stress, anxiety, relationship challenges, trauma, grief, and a wide range of other concerns.
Background and approach
She draws on evidence-based methods to create individualized care, meeting clients where they are and shaping interventions to match each person’s needs. Dr.
Daniel emphasizes respect, sensitivity, and compassion as central elements of her work and supports clients through both short-term challenges and longer-term personal growth. Her approach integrates a variety of therapeutic tools, including Internal Family Systems alongside cognitive and acceptance-based strategies, to address emotional patterns, coping skills, and relational dynamics.
She also works with issues such as addiction, mood disorders, body image, caregiving stress, and neurodiversity-related concerns, tailoring conversations and treatment plans to each situation. Dr.
Daniel encourages clients to take courageous first steps toward change and offers supportive guidance aimed at empowerment and improved well-being.
Integrating therapeutic approaches into online care
Dr. Lisa Daniel draws on Internal Family Systems to help people understand and relate differently to their inner parts, and she uses Acceptance and Commitment Therapy to support values-driven action and acceptance of difficult feelings. Both approaches aim to build self-awareness and practical ways to respond to stress, trauma, and relational patterns.She approaches treatment collaboratively, taking time with clients to determine which methods fit best for their goals and preferences. That process often begins by exploring what feels most helpful in early sessions and then adapting techniques as needs evolve so therapy remains focused and relevant.
The online format offers flexible access through video calls, phone sessions, live chat, or text-based messaging, making it possible to connect from home or other locations. These options make scheduling easier for those balancing work, caregiving, or health concerns, while allowing therapists and licensed professionals to deliver consistent, ongoing support tailored to each person’s situation.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Texas
Languages
English