IFSTherapists

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LICSW, LCSW

Kenly Brozman, LICSW, LCSW

  • Experience30 years
  • LocationConnecticut
  • Focus areasStress and Anxiety, Relationship, and Sleeping
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Kenly

Kenly Brozman is a licensed clinical social worker with three decades of professional experience supporting people facing stress, anxiety, depression, sleep difficulties, low self-esteem, and relationship strain. She combines clinical training with a coaching mindset to help clients identify practical steps toward improved motivation, confidence, and healthier patterns.

Background and approach

Kenly emphasizes respect, sensitivity, and compassion in her work and adapts conversations and treatment plans to each person’s unique circumstances. Her practice draws on a range of evidence-informed approaches including Internal Family Systems, acceptance and commitment concepts, client-centered methods, cognitive behavioral strategies, and mindfulness techniques.

With licensure in both Connecticut and Massachusetts (MA LICSW 1140793, CT LCSW 58.015743), she brings long-term clinical perspective to common concerns such as communication problems, body image issues, caregiving stress, chronic illness and pain, and struggles around forgiveness, guilt, and shame.

Kenly frames therapy as a collaborative process, offering support and practical tools to help clients move toward a more fulfilling and healthier life.

Integrating Therapeutic Approaches in Online Care

Internal Family Systems (IFS) invites exploration of inner parts and their relationships, helping people understand conflicting inner voices and reduce internal tension; it can be useful for addressing self-criticism, trauma-related patterns, and emotional reactivity. Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility by clarifying values and practicing mindful acceptance of difficult thoughts and feelings, which supports work on anxiety, depression, and motivation. Client-Centered Therapy centers the person’s experience, offering empathetic listening and collaboration to strengthen insight and self-directed change.

Finding the right combination of these approaches is part of the process. The therapist works collaboratively with each client to determine which methods fit best with their goals, life situation, and preferences, adjusting strategies over time based on what proves most helpful.

Online sessions are offered as video calls, phone appointments, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain consistent therapeutic work from home or on the go, while still enabling regular check-ins, skills practice, and collaborative planning with a licensed professional.

Frequently asked questions

What kinds of concerns does this therapist address?
Kenly works with stress, anxiety, relationship difficulties, sleep problems, low self-esteem, and depression, along with related issues such as attachment, caregiving stress, chronic pain and illness, and substance concerns.
What therapeutic approaches are used in sessions?
The practice draws on Internal Family Systems, acceptance and commitment approaches, client-centered therapy, cognitive behavioral tools, and mindfulness techniques to tailor interventions to each client's needs.
How much clinical experience does the therapist have?
The clinician brings 30 years of professional experience working with a wide range of emotional and behavioral health concerns.
What credentials and where is the therapist licensed?
Kenly holds LICSW and LCSW credentials with MA LICSW 1140793 and CT LCSW 58.015743, and practices in Connecticut.
Are sessions offered in languages other than English or to international clients?
Sessions are offered in English only, and international clients are not currently accepted.
What session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySmoking / vaping cessationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

30+ years

Licensed

Massachusetts, Connecticut

Languages

English