LPC
Dr. Jolene Des Roches, LPC
- Experience15 years
- LocationTexas
- Focus areasStress and Anxiety, LGBT, and Relationship
- Therapy approachesInternal Family Systems and Client-Centered Therapy
Review online therapy options and next steps on BetterHelp.
About Jolene
Dr. Jolene Des Roches is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, depression, trauma, and identity concerns.
Background and approach
She provides an affirming, nonjudgmental presence for clients navigating relationship worries, grief, self-worth, and intimacy-related issues. Her style emphasizes listening and respect while working at each person’s pace.
She draws on several practical methods to guide sessions, including Internal Family Systems (IFS), cognitive behavioral strategies, and mindfulness-influenced approaches. Sessions often focus on understanding emotions, spotting unhelpful patterns, and building skills for everyday life.
Clients can expect a collaborative process where goals are set together and progress is reviewed over time. With 15 years of clinical experience, she has supported people through complex trauma, mood disorders, eating and sleeping concerns, and ADHD-related challenges.
She also works with issues tied to adoption and foster care, attachment and dissociation, neurodiversity, and kink-aware needs. Dr.
Des Roches aims to meet practical needs like coping with chronic illness, workplace stress, and parenting strain while addressing deeper patterns that affect relationships and self-esteem. Her practice is informed by trauma-aware and person-centered principles.
That means attention to safety, pacing, and the person’s own goals rather than a one-size-fits-all plan. She prioritizes clear communication, concrete tools, and emotional processing when it serves the client’s aims.
If you are in Texas and speak English, she is listed with a Texas LPC credential and offers a process to begin care through the site’s matching and scheduling flow.
How IFS, CBT, and Client-Centered Work Online
Internal Family Systems (IFS) invites people to notice different inner parts and to develop a compassionate relationship with them. It can help with self-criticism, shame, and complex reactions after trauma. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing thought and behavior patterns that keep problems like anxiety and depression going. It often includes clear exercises and skill practice between sessions. Client-Centered Therapy emphasizes listening, acceptance, and the client’s own goals, helping people feel heard and able to make changes at their own pace.Finding the right approach is part of therapy. The therapist will work together with each person to see which combination of methods fits their needs, goals, and comfort level. That collaborative process might mean trying skills-based work one week and more reflective, parts-focused work the next.
Confirm the current session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when needed. It also lets people choose session rhythms that match their schedule and energy, whether they need focused skill practice, longer processing work, or regular brief support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Texas
Languages
English