LMHC
Jerrilynn Pratt-Mullen, LMHC
- Experience10 years
- LocationFlorida
- Focus areasAddictions, Family, and Trauma and abuse
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Jerrilynn
Jerrilynn Pratt-Mullen is a Licensed Mental Health Counselor (LMHC) with a decade of clinical experience based in Florida. She frames her work around helping clients notice and shift the internal narratives that developed from stress responses, trauma, and early conditioning, guiding them toward greater self-understanding, self-compassion, and resilience.
Background and approach
Her approach emphasizes uncovering the sources of suffering rather than focusing only on symptom management, and she draws on a range of evidence-based methods to support change.
Her practice attends to a broad set of concerns including addictions, trauma and abuse, mood and anxiety disorders, grieving, relationship and intimacy-related issues, parenting and family matters, ADHD, and career or life transitions.
Jerrilynn integrates therapies such as Internal Family Systems alongside cognitive and acceptance-based techniques to help people examine negative thinking patterns, break cycles of codependency or self-sabotage, and strengthen boundaries and communication skills. Clients who are motivated to explore underlying drivers of behavior and cultivate lasting personal growth may find her style well suited to their goals.
Therapeutic Approaches and Online Support
Jerrilynn draws on Internal Family Systems to help clients identify internal parts and understand how different self-states influence feelings and behaviors; this approach can be useful for addressing trauma responses, addictive patterns, and conflicted self-talk. She also uses Acceptance and Commitment Therapy (ACT) to help people clarify values, practice acceptance of difficult emotions, and commit to actions that align with meaningful goals. Attachment-Based Therapy is another strand in her work that focuses on relational patterns and how early bonds shape current interpersonal dynamics.Choosing the right approach is treated as a collaborative process. The therapist and client work together to assess needs, goals, and preferences and then tailor methods accordingly, adjusting strategies as insight and circumstances evolve to find the best fit for progress.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals without geographical constraints, allowing clients to continue work on trauma recovery, mood and anxiety concerns, relationship issues, and life transitions with modalities that adapt to their daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
New York, Florida
Languages
English