IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Jason Jenkins, LPC

  • Experience11 years
  • LocationTexas
  • Focus areasStress and Anxiety, Trauma and abuse, and Grief
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
Continue with Jason

Review online therapy options and next steps on BetterHelp.

About Jason

Jason Jenkins is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of clinical experience.

Background and approach

He combines training in therapeutic modalities and trauma work to support people coping with stress, anxiety, trauma and abuse, grief, mood concerns such as bipolar and depression, ADHD, addictions, relationship and family challenges, parenting and intimacy-related issues, body image and eating concerns, anger, self-esteem, career transitions, and other life changes.

He also addresses more specific areas like adoption and foster care, blended family dynamics, forgiveness, and coping with natural or human-caused disasters. His style centers on creating an open, nonjudgmental space where clients can explore thoughts and feelings and develop practical strategies for change.

Jason draws on approaches such as Internal Family Systems, client-centered methods, CBT, DBT skills, and existential perspectives, and he has training in EMDR to support trauma processing. He frames therapy as a collaborative process that helps clients build insight, resilience, and actionable coping skills while honoring each person’s values and goals.

Approaches that guide online sessions and healing



Internal Family Systems (IFS) frames inner struggles as parts of the self that hold different feelings, beliefs, and roles; this approach helps people understand inner conflicts, reduce self-criticism, and promote internal harmony. Client-Centered Therapy centers the person’s experience, using empathy and acceptance to help clients explore values and make meaningful choices. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors, offering concrete tools for managing anxiety, depression, and stress.

Finding the right mix of approaches is part of the therapeutic process. Jason collaborates with each client to determine which methods best fit their goals, preferences, and presenting concerns, adjusting strategies as progress unfolds. Therapy is framed as a partnership where the therapist listens, offers feedback, and helps design practical steps toward change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can increase flexibility for those balancing work, family, or geographic limitations. These formats allow consistent access to licensed professionals and make it easier to maintain momentum between sessions through check-ins and skill practice tailored to each client’s schedule.

Frequently asked questions

What kinds of concerns does Jason address?
He works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and family issues, eating and body image problems, parenting challenges, anger, self-esteem, career changes, and coping with life transitions.
How would you describe his therapeutic style?
His approach is client-centered and collaborative, emphasizing a nonjudgmental space where clients explore feelings and develop practical coping strategies tailored to their needs.
What is his professional background and experience?
Jason has 11 years of counseling experience and completed a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary, with additional training in EMDR for trauma-focused work.
Where is he licensed and practicing?
He holds LPC licenses in Arizona and Texas listed as AZ LPC LPC-22521 and TX LPC 73833, and he practices from Texas.
Does he offer services in other languages or to international clients?
Sessions are conducted in English and he is not accepting international clients at this time.
What session formats are available for working with him?
He offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are fees and subscriptions handled?
Cost varies depending on location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What should someone do to begin therapy with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on his availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefBipolar disorderADHD

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoaching

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Texas, Arizona

Languages

English