IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

Hailey Beard, LMHC

  • Experience5 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Hailey

Review online therapy options and next steps on BetterHelp.

About Hailey

Hailey Beard is a Florida-based licensed mental health counselor (LMHC) who centers her work on helping people manage stress, anxiety, and depression while addressing relationship challenges and trauma recovery.

Background and approach

She draws on a mix of clinical approaches including Internal Family Systems to explore inner parts, Acceptance and Commitment Therapy to clarify values and increase psychological flexibility, and client-centered principles that honor each person as the expert on their own life. Her practice emphasizes respect, sensitivity, and compassionate collaboration rather than stigmatizing labels.

With five years of experience as a mental health professional, Hailey tailors conversations and treatment plans to the individual's needs, attending to concerns such as self-esteem, motivation, and confidence as well as a broad range of related issues like attachment struggles, body image, codependency, communication difficulties, and the impact of past abuse or family-of-origin patterns.

She aims to create an interactive, strengths-focused process that helps clients identify practical steps forward while validating their experience. Hailey invites people to take the courageous first step toward change and supports them through the process of building a more fulfilling life.

Integrating evidence-based approaches for online care

Hailey blends Internal Family Systems with Acceptance and Commitment Therapy and attachment-informed work to guide online sessions. Internal Family Systems offers a respectful way to explore the different parts of a person and how they interact, which can be useful for addressing trauma responses, inner conflict, and self-criticism. Acceptance and Commitment Therapy focuses on clarifying values, increasing psychological flexibility, and learning practical skills to manage difficult thoughts and emotions, making it helpful for stress, anxiety, and motivation. Attachment-Based Therapy examines how early relational patterns influence current connections and communication, supporting work on relationship challenges and attachment issues.

Choosing the right approach is a collaborative process; Hailey partners with clients to assess goals, preferences, and what resonates in early sessions, adapting methods over time rather than applying a single technique from the start. This allows therapy to remain responsive to changing needs and practical outcomes.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Florida-licensed professionals while accommodating work commitments, caregiving responsibilities, or mobility limitations, and they allow therapeutic progress to continue without geographic constraints.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem issues, and depression, along with related areas such as abandonment, attachment issues, body image, and codependency.
What is her therapeutic approach and style?
Her style is warm, interactive, and client-centered, using trauma-informed methods and a mix of therapies such as ACT, CBT, and Attachment-Based techniques to meet each person's needs.
How much clinical experience does she have?
She has been practicing as a mental health professional since 2020, bringing five years of experience to her work with clients.
Where is she licensed to practice?
She is a licensed mental health counselor in Florida with the credential FL LMHC MH23377 and provides services while based in that state.
Which languages are available for sessions?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats are offered?
She offers a variety of online formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

5+ years

Licensed

Florida

Languages

English