LPC
Gillian Van Dien, LPC
- Experience17 years
- LocationWisconsin
- Focus areasStress and Anxiety, Relationship, and Trauma and abuse
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Gillian
Gillian Van Dien is a licensed professional counselor (LPC) in Wisconsin who brings 17 years of clinical experience to her work with people facing stress, anxiety, depression, relationship strain, grief, trauma, and related concerns.
Background and approach
She emphasizes compassionate, person-centered care that honors individual histories while helping clients identify and shift patterns that cause distress. Her practice supports those coping with intimacy and eating issues, parenting and career transitions, anger, compassion fatigue, and the emotional fallout of life changes.
Gillian blends collaborative exploration with practical skills to help clients strengthen resilience and self-compassion. She draws on Internal Family Systems alongside approaches such as Acceptance and Commitment Therapy, Attachment-Based work, client-centered techniques, and cognitive behavioral tools to tailor interventions to each person’s needs.
Her intent is to help clients improve communication, reduce unhelpful thinking, and reconnect with purpose. Working from a respectful, nonjudgmental stance, she supports exploration of difficult emotions, healing from past wounds, and the development of healthier coping strategies.
Approaches that guide online healing and growth
Gillian integrates Internal Family Systems, Acceptance and Commitment Therapy (ACT), and Attachment-Based work to support clients online. Internal Family Systems helps people notice and relate to different internal parts - for example protective or vulnerable parts - so they can reduce internal conflict and make more grounded choices. ACT focuses on clarifying values, increasing psychological flexibility, and using mindfulness and committed action to move toward meaningful life goals. Attachment-Based Therapy explores relational patterns developed in early relationships and helps individuals build more supported ways of relating to themselves and others.Finding the right approach is treated as a collaborative process. The therapist works with each client to identify which methods feel most helpful based on current concerns, personal goals, and preferences, and then adapts techniques over time as progress and needs evolve.
Online therapy with Gillian is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and engage in ongoing work from home or elsewhere while still benefiting from licensed professional guidance.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Wisconsin
Languages
English