LCSW
Doris Gardner-Wilson, LCSW
- Experience25 years
- LocationTexas
- Focus areasStress and Anxiety, Addictions, and Relationship
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Doris
Doris Gardner-Wilson is a licensed clinical social worker in Texas who supports people facing stress, anxiety, addictions, relationship difficulties, trauma and abuse, grief, intimacy concerns, anger, and mood disorders such as bipolar and depression.
Background and approach
With 25 years of clinical experience, she brings a grounded, compassionate presence to work alongside clients navigating life transitions, career challenges, self-esteem struggles, and complex coping needs, including chronic pain, caregiver stress, and co-occurring issues. She prefers a collaborative, client-centered stance that emphasizes understanding internal experiences and strengthening adaptive skills.
Doris integrates Internal Family Systems ideas alongside evidence-based methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients explore inner parts, clarify values, and build practical strategies for symptom relief and healthier patterns.
Her sessions aim to be nonjudgmental and empowering, offering support for concerns that range from attachment and communication problems to intimacy and alternative sexual culture matters. Based in Texas as LCSW TX 58672, she offers flexible session formats to fit different needs and schedules.
Prospective clients who are ready to consider change can begin by completing a brief matching questionnaire and scheduling according to available openings.
Evidence-Informed Approaches and Online Access
Internal Family Systems (IFS) is an approach that helps people listen to and understand different internal parts or aspects of themselves, often easing self-criticism and clarifying internal conflicts. Acceptance and Commitment Therapy (ACT) focuses on identifying values, learning to accept difficult thoughts and feelings, and taking committed action toward meaningful goals. Attachment-Based Therapy looks at relational patterns and how early attachment experiences shape current connections, which can help with communication, intimacy, and trust issues.Finding the right approach is a collaborative process. Doris will work with each client to identify goals, explore which methods resonate, and adapt techniques over time so therapy reflects the client's needs, preferences, and pacing rather than a one-size-fits-all plan.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging that make it easier to fit care into busy lives and to access consistent support across distance. These formats offer flexibility in scheduling and communication style, allowing clients to choose the way they connect that best supports their engagement and progress.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
25+ years
Licensed
Texas
Languages
English