LPC
Deena Robertson, LPC
- Experience5 years
- LocationVirginia
- Focus areasStress and Anxiety, Relationship, and Trauma and abuse
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Deena
Deena Robertson is an LPC practicing in Virginia who focuses on supporting people navigating stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression.
Background and approach
She draws on a range of evidence-informed methods to create individualized care, aiming to meet each client where they are and adapt the process to their needs and goals. Her background includes five years of clinical work with people facing concerns such as panic attacks, mood disorders, attachment wounds, communication challenges, and feelings of isolation or shame.
Her style centers on respectful, compassionate engagement that balances practical skills with deeper exploration of patterns and emotional experience. Deena uses approaches that help clients build insight, develop coping strategies, and practice new ways of relating to themselves and others.
Those seeking a therapist who combines a collaborative attitude with structured techniques may find her approach supportive and pragmatic as they work toward clearer priorities and healthier functioning.
Online approaches that combine insight and skills
Internal Family Systems helps people notice and relate to different parts of themselves - such as vulnerable, protective, or reactive parts - so they can reduce internal conflict and increase self-leadership; it can be helpful for trauma, shame, and complex emotional patterns. Acceptance and Commitment Therapy (ACT) teaches skills for making space for difficult thoughts and feelings while clarifying values and taking meaningful action, which is useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on how early relational experiences shape current patterns and helps clients develop more supported ways of connecting, often addressing relationship difficulties and attachment wounds.
Finding the right approach is a collaborative process. The therapist will work with each person to identify which methods fit their needs, goals, and comfort level, and adapt techniques over time as progress and priorities evolve. Clients are invited to share preferences and feedback so treatment stays responsive and practical.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options make it easier to fit therapy into busy schedules, maintain continuity of care from different locations within the therapist's service area, and choose the format that feels most comfortable for discussing personal material.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Virginia
Languages
English