LPC
Christi Jones, LPC
- Experience25 years
- LocationOklahoma
- Focus areasStress and Anxiety, Family, and Trauma and abuse
- Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Christi
Christi Jones brings 25 years of counseling experience to her practice in Oklahoma, working from a foundation of respect and collaboration.
Background and approach
As an LPC (Licensed Professional Counselor) she helps clients navigate stress, anxiety, depression, trauma and abuse, family and relationship challenges, parenting concerns, grief, addiction, ADHD, and a wide range of related issues. Christi emphasizes clients' strengths while offering practical tools and therapeutic approaches tailored to each person's needs.
Her style blends warmth, active listening, and evidence-informed techniques so clients can explore thoughts, beliefs, and patterns without judgment. Christi draws from Internal Family Systems alongside client-centered, cognitive behavioral, emotionally-focused, and mindfulness-based methods to help people develop coping strategies, set healthier boundaries, and rewrite unhelpful life narratives.
She accepts international clients and offers video, phone, live chat, and text-based options so therapy can fit into varied schedules and lifestyles.
How therapeutic approaches translate to online care
Internal Family Systems (IFS) views internal struggles as parts of a person's inner system, helping clients notice and relate to different internal voices with curiosity instead of judgment; this method can assist with trauma responses, shame, and persistent negative beliefs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building, which is often useful for anxiety, depression, and stress management. Client-Centered Therapy emphasizes empathic listening and creating a collaborative space where clients set the pace and direction of their work, supporting self-discovery and empowerment.Finding the right approach is part of the therapeutic process and will be determined together. The therapist works collaboratively with each person to select techniques that match their goals, comfort level, and the issues they bring, adjusting methods as progress and preferences emerge.
Online sessions using video calls, phone, live chat, or text-based messaging offer flexibility for people with varying schedules or geographic locations. These options make it easier to maintain regular appointments, try different communication styles, and integrate therapy into daily life while working with a licensed professional committed to tailoring care to individual needs.
Frequently asked questions
What kinds of concerns can be addressed in sessions?
She works with many common and complex issues including stress, anxiety, depression, trauma and abuse, parenting and family conflict, addiction, grief, relationship and intimacy concerns, ADHD, and related challenges listed in her profile.
How would you describe the therapeutic style used?
The approach is collaborative and person-centered, integrating practical tools with reflective work on thoughts, beliefs, and relational patterns to meet each client where they are.
What is her professional background?
She has 25 years of clinical experience and brings long-term practice working with people across a wide range of life concerns and developmental stages.
Where is the therapist licensed and available?
She is a Licensed Professional Counselor with license number OK LPC 2194 and practices from Oklahoma while accepting international clients.
Which languages are sessions offered in?
Sessions are provided in English and international clients are accepted for online formats.
What session formats are offered for online work?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
25+ years
Licensed
Oklahoma
Languages
English