IFSTherapists

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LMFT

Brenda Sallee, LMFT

  • Experience10 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Grief
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Brenda

Brenda Sallee is a licensed marriage and family therapist (LMFT) practicing in Florida who guides people through a broad range of emotional and relational difficulties.

Background and approach

She draws on ten years of clinical experience to support those dealing with stress, anxiety, depression, grief, relationship challenges, addictions, and a variety of identity and family-related concerns. Brenda blends compassionate, individualized care with practical tools so clients can build healthier coping patterns and clearer communication.

Her work emphasizes a collaborative, strengths-based stance that helps clients make sense of past experiences and their present responses. Using approaches such as Internal Family Systems alongside cognitive and narrative strategies, she helps people explore internal parts, reframe unhelpful thoughts, and tell their stories in ways that promote change.

Brenda aims to create a respectful, nonjudgmental space where clients can work toward greater self-esteem, emotional regulation, and meaningful life adjustments.

How theory and online care come together

Internal Family Systems helps people notice and relate to the different parts of themselves, offering a way to attend to inner conflicts and sources of pain. This approach can be useful for addressing trauma reactions, shame, and patterns that interfere with relationships. Client-Centered Therapy focuses on creating an accepting, nonjudgmental therapeutic relationship where clients lead the pace and topics of work, fostering self-exploration and personal growth. Cognitive Behavioral Therapy (CBT) identifies and reshapes unhelpful thoughts and behaviors to reduce symptoms such as anxiety or depression and to teach practical coping skills.

Finding the right approach is part of the therapeutic journey, and Brenda works collaboratively with each person to determine what methods fit their needs, goals, and preferences. She combines relational support with targeted interventions and will adjust strategies as the work evolves so clients feel involved in treatment decisions.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and different ways to connect that suit individual comfort levels. These formats make it easier to maintain regular sessions during life transitions and to access ongoing support from a licensed professional without geographic constraints within the therapist's practice area.

Frequently asked questions

What concerns does Brenda commonly address?
She works with a wide range of issues including stress, anxiety, depression, grief, relationship struggles, addictions, trauma and related family-of-origin concerns.
What is her therapeutic style and approach?
The practice is collaborative and strengths-based, combining empathetic listening with practical techniques from approaches such as Internal Family Systems, CBT, DBT, and narrative therapy.
How much clinical experience does she have?
Brenda has been practicing for 10 years, bringing experience with a broad set of concerns including codependency, communication problems, and coping with life changes.
Where is the therapist licensed and what are her credentials?
She is a licensed marriage and family therapist in Florida with the credential FL LMFT MT4149 and practices as an LMFT.
Does she offer services in languages other than English or accept international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available for online work?
Brenda offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityJealousyMidlife crisisPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapyInternal Family SystemsSystemic Therapy

Experience

10+ years

Licensed

Florida

Languages

English