LSCSW, LISW
Brenda Hanson, LSCSW, LISW
- Experience41 years
- LocationKansas
- Focus areasStress and Anxiety, Trauma and abuse, and Grief
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Brenda
Brenda Hanson brings more than 41 years of clinical experience to her practice in Kansas, offering steady support for people facing anxiety, depression, trauma, grief, and the everyday stressors that make life feel overwhelming.
Background and approach
Known for a compassionate, client-centered stance, she helps clients explore life purpose, improve communication, and recover from painful experiences while cultivating greater self-compassion and resilience.
Her work blends practical strategies with deeper emotional exploration, drawing on approaches such as Internal Family Systems, Acceptance and Commitment Therapy, Attachment-Based Therapy, client-centered methods, and cognitive-behavioral tools to tailor care to each person’s needs.
Brenda emphasizes empowering clients to develop healthier coping skills and clearer direction, whether addressing relationship tensions, addictive behaviors, sleep and eating difficulties, or career and midlife transitions. Drawing on a long career that includes extensive work with emotional healing and growth, she creates an atmosphere of understanding and steady guidance.
Clients are invited to collaborate on goals and build lasting change through a mix of insight, skill-building, and compassionate support.
Approach-driven care available online
Brenda integrates Internal Family Systems and Acceptance and Commitment Therapy alongside Attachment-Based work to address emotional wounds and life transitions. Internal Family Systems helps people identify and dialogue with different inner parts to reduce inner conflict and heal trauma. Acceptance and Commitment Therapy focuses on clarifying values and building psychological flexibility to manage difficult thoughts and feelings while pursuing meaningful action. Attachment-Based Therapy explores patterns in relationships and early bonds to improve how people connect and regulate emotions.Choosing the right approach is part of therapy itself, and she collaborates with each client to determine which methods fit their needs, goals, and preferences. That collaborative process helps tailor interventions so work feels relevant and manageable rather than prescriptive.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or mobility limitations. These formats make it easier to maintain continuity of care, practice skills between sessions, and access support from home or other convenient locations.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
41+ years
Licensed
Kansas, Iowa
Languages
English