IFSTherapists

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LPC, LCMHC

Bree Normandin, LPC, LCMHC

  • Experience4 years
  • LocationNorth Carolina
  • Focus areasStress and Anxiety, Addictions, and Bipolar
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Bree

Bree Normandin is a licensed counselor who assists adults feeling stuck by addressing anxiety, burnout, and patterns that interfere with daily functioning. With a practical, collaborative style, Bree focuses on helping clients develop tools to manage overwhelming emotions and create lasting change.

Background and approach

She emphasizes grounded skills that aim to increase confidence and day-to-day stability for people managing depression, bipolar symptoms, addiction, ADHD, autism, and trauma-related challenges. Drawing on four years of clinical experience, Bree blends evidence-informed methods to tailor work to each client's needs.

Her approach includes examining attachment difficulties, addressing identity and neurodivergent needs, and supporting recovery from spiritual abuse through compassionate, skill-based interventions. Bree holds LPC and LCMHC credentials and practices in North Carolina, offering a therapeutic space intended for clarity, coping, and purposeful growth.

How therapeutic approaches translate to online care

Internal Family Systems (IFS) views a person as having distinct inner parts and an oftenwise Self that can lead healing; in practice this approach helps people explore conflicted feelings and internal patterns to reduce shame and increase self-compassion. Acceptance and Commitment Therapy (ACT) teaches skills around accepting difficult thoughts and committing to values-based action, which can be useful for anxiety, depression, and life transition work. Attachment-Based Therapy focuses on understanding relational patterns formed early in life and helps people reshape how they relate to others and to themselves.

Finding the right approach is a collaborative process. The therapist will work with each client to identify which methods and strategies best match their goals, needs, and preferences, adjusting the plan as progress unfolds and new information emerges.

Online sessions using video calls, phone, live chat, or text-based messaging make it possible to access therapy with flexibility from different locations within North Carolina. These formats support consistent engagement, allow scheduling around busy lives, and offer multiple ways to communicate so clients can choose what feels most accessible and effective for their work.

Frequently asked questions

What kinds of concerns does Bree address in therapy?
Bree works with stress, anxiety, depression, bipolar disorder, addictions, ADHD, autism, trauma and abuse, grief, relationship and intimacy-related issues, eating and sleeping problems, parenting and career challenges, and a range of other life stressors.
How would you describe Bree's therapeutic style?
The approach is practical and collaborative, focused on understanding patterns, building coping tools, and creating sustainable change using evidence-informed therapies.
What is Bree's clinical background and experience level?
She has four years of clinical experience working with adults on complex presentations including neurodivergence, addiction, and trauma-related concerns.
Which credentials and location apply to this therapist?
Bree holds LPC and LCMHC credentials with licensing listed as SC LPC 9254 and NC LCMHC 17330 and practices in North Carolina.
Can I work with Bree if English is not my first language?
Sessions are offered in English only and she is not currently accepting international clients.
What session formats does Bree offer for online care?
She provides a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging to match different preferences and needs.
How are costs and payment structured for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with Bree?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsBipolar disorderDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoaching

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

4+ years

Licensed

North Carolina, South Carolina, Virginia

Languages

English