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LISW

Ashley Green, LISW

  • Experience6 years
  • LocationOhio
  • Focus areasStress and Anxiety, Trauma and abuse, and Bipolar
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Ashley

Ashley Green is a licensed social worker (LISW) practicing in Ohio who focuses on helping people manage stress, anxiety, trauma, mood concerns, and related life challenges.

Background and approach

She draws on six years of clinical experience to offer practical strategies for coping with depression, bipolar symptoms, addictive behaviors, grief, relationship and intimacy challenges, and issues around self-esteem and identity. Ashley also addresses a wide range of related concerns including ADHD, body image, attachment and abandonment, forgiveness, and career or life purpose questions.

Her style blends person-centered care with trauma-informed methods, tailoring the therapeutic plan to each individual’s needs. She integrates Internal Family Systems with cognitive and behavioral techniques as well as EMDR and DBT skills when appropriate, aiming to help clients build emotional regulation, shift unhelpful patterns, and process difficult memories.

Sessions are offered through multiple online formats and are scheduled to fit therapist availability. Ashley emphasizes respect, sensitivity, and collaboration while supporting people through meaningful, often difficult, change.

How therapeutic approaches shape online care

Internal Family Systems (IFS) explores the different parts or subpersonalities that make up an individual, helping people understand internal conflicts and cultivate compassionate internal leadership; it can be useful for trauma, self-criticism, and complex emotional patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured strategies and skill-building, which often helps with anxiety, depression, and coping with life changes. Eye Movement Desensitization and Reprocessing (EMDR) is a method for processing distressing memories and trauma by combining targeted recall with specific bilateral stimulation, and it is used when traumatic memories interfere with daily functioning.

Finding the right approach is a collaborative process. The therapist will work with clients to assess goals, preferences, and needs, and then recommend or combine methods that seem most likely to help. Clients are invited to give feedback so the plan can be adjusted over time to better fit their progress and priorities.

Online sessions using video calls, phone sessions, live chat, or text-based messaging offer greater flexibility for scheduling and for fitting therapy into a busy life. These formats allow for ongoing access to licensed professionals from different locations and can make it easier to continue consistent care while managing work, family, or other commitments.

Frequently asked questions

What concerns does Ashley commonly address?
She works with stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, grief, relationship and intimacy issues, and many related concerns listed in her profile.
What is Ashley's therapeutic approach and style?
Her practice emphasizes person-centered and trauma-informed care, integrating approaches such as Internal Family Systems, CBT, DBT, and EMDR to tailor treatment to client needs.
How much clinical experience does she have?
Ashley brings six years of clinical experience working with a range of mental health concerns and life challenges.
What are her credentials and where is she based?
She holds the LISW credential and practices in Ohio; her licensure is listed as OH LISW I.2103242-SUPV.
Does she provide services in other languages or to international clients?
Sessions are provided in English and she is not currently accepting international clients.
Which session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs handled for sessions with Ashley?
Cost varies with location and therapist availability; sessions are delivered via a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

Ohio

Languages

English