LICSW
April Justice, LICSW
- Experience20 years
- LocationMinnesota
- Focus areasStress and Anxiety, Grief, and Self esteem
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About April
April Justice is a licensed independent clinical social worker (LICSW) practicing in Minnesota with two decades of clinical experience.
Background and approach
She focuses on concerns such as stress, anxiety, depression, grief, self-esteem, relationship and family difficulties, trauma and abuse, intimacy-related issues, parenting and career challenges, and compassion fatigue, as well as related areas like postpartum depression, fertility and pregnancy concerns, adoption and foster care, and chronic illness or pain.
April emphasizes a respectful, sensitive, and compassionate therapeutic presence and views the therapeutic relationship as a central tool for change. Her approach is collaborative and individualized; she tailors treatment to each client’s needs and goals while drawing from methods such as Internal Family Systems, Acceptance and Commitment Therapy, cognitive behavioral strategies, dialectical behavior skills, and client-centered techniques.
April describes herself as warm and calm, working with clients to set practical goals and encouraging clients’ self-knowledge as the foundation for growth. She welcomes clients who are ready to explore a different path and offers supportive guidance throughout the process.
Integrating relational approaches with online therapy
April uses Internal Family Systems to help people understand and relate to different parts of themselves in a nonjudgmental way, which can be useful for worries rooted in internal conflict, trauma responses, or self-criticism. Acceptance and Commitment Therapy is used to clarify values and build psychological flexibility through mindful acceptance and committed action, often helping with anxiety, depression, and life transitions. Client-centered therapy emphasizes an empathic, non-directive stance where the therapist provides a steady, validating presence while clients lead the pace and content of change.Choosing the right approach is collaborative; April works with each person to identify what fits their needs, goals, and preferences and may combine methods to create a tailored plan. Early sessions focus on building rapport and figuring out practical steps that feel useful and doable.
Online therapy with formats including video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, parenting, or health concerns. These options let clients access licensed professionals from wherever they are and maintain continuity of care when schedules or circumstances change, while still focusing on practical skill-building, emotional processing, and goal-oriented work.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Minnesota
Languages
English