IFSTherapists

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LPC

Amy Norberg, LPC

  • Experience13 years
  • LocationWest Virginia
  • Focus areasRelationship, Family, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Amy

Amy Norberg is a Licensed Professional Counselor (LPC) practicing in West Virginia who focuses on helping people navigate relationship struggles, trauma, stress, anxiety, and life transitions.

Background and approach

She draws on thirteen years of clinical experience to support clients with a wide range of concerns including depression, parenting challenges, intimacy-related issues, sleep problems, ADHD, career questions, and compassion fatigue. Her work also addresses additional areas such as abandonment, adoption and foster care, autism and Asperger syndrome, body image, codependency, and coping with loss or separation.

Her approach is grounded in evidence-informed therapies. Amy integrates Internal Family Systems with acceptance-based and cognitive-behavioral techniques, and she uses client-centered principles to create a collaborative, strengths-focused process.

Practical skills from DBT and CBT are offered alongside mindfulness and ACT strategies to help clients manage overwhelm, reduce unhelpful patterns, and build clearer values-driven goals. She communicates in English and provides sessions via video calls, phone, live chat, or text-based messaging using a subscription model that can be canceled at any time.

How therapeutic approaches translate to online care

Internal Family Systems (IFS) invites clients to explore inner parts and their relationships - helping people understand conflicting feelings and move toward greater self-leadership. This approach can be useful for trauma responses, shame, and complex emotional patterns. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking committed action; it often helps with anxiety, stress, and motivation. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration so clients feel heard and respected as they work toward their goals.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked in the past to tailor a mix of techniques that fits each person's situation rather than prescribing a single method up front.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility. These options allow scheduling around daily commitments and make it easier to continue care through life transitions or when in-person visits are impractical. Licensed professionals can adapt IFS, ACT, and client-centered work effectively across these formats to support ongoing progress.

Frequently asked questions

What kinds of concerns does Amy work with?
She supports people facing relationship and family difficulties, trauma and abuse, depression, anxiety, stress, and life changes, along with issues like parenting, intimacy, sleep, and career concerns.
What is her therapeutic style like?
Amy blends an internal family systems perspective with client-centered listening and practical, skills-based methods so therapy is collaborative and tailored to each person's needs.
How much clinical experience does she have?
She has 13 years of experience working in mental health settings and brings that background to support a broad range of concerns.
Where is she licensed and located?
Amy holds the LPC credential with license number WV LPC 2524 and practices from West Virginia.
Can non-English speakers work with her?
She conducts therapy in English and is not currently accepting international clients.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes

Also works with

Stress, AnxietyIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeBody imageCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

13+ years

Licensed

West Virginia

Languages

English