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LPC

Yvonne Schilling, LPC

  • Experience25 years
  • LocationTexas
  • Focus areasStress and Anxiety, LGBT, and Family
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Yvonne

Yvonne Schilling is an LPC in Texas with 25 years of clinical experience guiding people through complex emotional and life transitions.

Background and approach

She builds a practice focused on thoughtful listening and individualized care, helping clients address concerns such as stress, anxiety, depression, grief, relationship difficulties, and challenges with intimacy and self-esteem. Her work also extends to career-related stress, sleep problems, ADHD, and a wide range of family and attachment issues.

Her therapeutic stance blends evidence-informed methods with compassionate curiosity, encouraging self-understanding and practical coping skills. Yvonne integrates Internal Family Systems concepts alongside approaches like Acceptance and Commitment Therapy, attachment-informed work, client-centered techniques, and cognitive behavioral methods to tailor interventions to each person's needs.

She aims to strengthen communication, resilience, and purpose while supporting navigation of life changes, loss, and identity exploration.

Therapeutic Approaches and Online Support

Yvonne integrates Internal Family Systems and Acceptance and Commitment Therapy into her online work to help clients explore internal dynamics and live in alignment with their values. Internal Family Systems focuses on understanding inner parts and their roles, which can be useful for processing trauma, patterns in relationships, and intense emotion. Acceptance and Commitment Therapy emphasizes noticing thoughts and feelings without getting stuck in them while clarifying values to guide meaningful action, often helping with anxiety, depression, and life transitions.

Choosing the right approach is a collaborative process. She discusses goals, preferences, and how different methods might fit each person's situation, and then adjusts the plan over time to respond to progress and changing needs.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for scheduling and varied ways to engage with therapy work. These options make it easier to continue care during busy weeks or when in-person visits are not feasible, while allowing licensed professionals to tailor interventions to the client's pace and communication style.

Frequently asked questions

What kinds of concerns does she address?
She works with a broad range of issues including stress, anxiety, depression, grief, relationship and intimacy-related concerns, sleeping difficulties, self-esteem, career stress, ADHD, and many family and attachment-related problems.
What is her therapeutic approach and style?
Her style is empathic and individualized, combining reflective self-exploration with practical interventions drawn from several evidence-based approaches to match each person’s needs.
How much experience does she bring to practice?
She has 25 years of clinical experience providing psychotherapy and counseling services in Texas.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC, holding license TX LPC 18237, and practices in Texas.
Which languages are available and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available for therapy?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTFamily conflictsGriefDepression

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

25+ years

Licensed

Texas

Languages

English