IFSTherapists

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LPC

Yahaira Brown, LPC

  • Experience19 years
  • LocationOklahoma
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems
  • LanguagesEnglish and Spanish
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About Yahaira

Yahaira Brown offers a warm, nonjudgmental space for people facing stress, anxiety, depression, relationship challenges, trauma, and life transitions. She draws on 19 years of clinical experience to help clients identify patterns, better understand emotional responses, and move toward choices that feel more aligned with their values.

Background and approach

Sessions invite exploration of fears, hopes, strengths, and past experiences so clients can gain clarity about current concerns and next steps. Using Internal Family Systems as a guiding framework, Yahaira helps clients notice the different inner parts that influence behavior and mood, and works collaboratively to foster greater self-leadership.

She also attends to shame and guilt and supports work on mood-related difficulties. Fluent in English and Spanish, she practices in Oklahoma and holds LPC credentials in Texas and Oklahoma (TX LPC 95652, OK LPC LPC03885).

Her approach centers on compassionate listening and practical strategies tailored to each person’s goals.

Integrating Internal Family Systems with Online Care



Internal Family Systems (IFS) helps people notice and dialogue with the different parts of themselves - for example protective parts that cause anxiety and vulnerable parts that hold pain. This approach supports work on trauma, shame, guilt, and mood-related patterns by encouraging curiosity and compassionate internal leadership rather than harsh self-judgment.

Yahaira applies IFS principles to explore how past experiences shape current choices and emotional responses. She guides clients to recognize parts that drive behavior and to build self-led perspectives that can ease distress and improve decision-making. This collaborative process is tailored to each person’s goals and preferences rather than following a one-size-fits-all plan.

Online sessions using video calls, phone sessions, live chat, or text-based messaging make it easier to fit therapy into a busy life and to maintain continuity of care across distance. These formats offer flexibility for scheduling, multiple ways to express thoughts and feelings, and options for working that match an individual’s comfort level. Licensed professionals can adapt IFS-informed work to each online format so clients can pursue meaningful change from wherever they are.

Frequently asked questions

What concerns does this therapist address?
Yahaira focuses on stress, anxiety, relationship issues, trauma and abuse, depression, and coping with life changes, with additional attention to guilt and shame and mood disorders.
What is Yahaira's therapeutic style?
She uses an empathic, exploratory style that invites clients to examine inner parts and patterns; Internal Family Systems is a key framework in her work.
How much clinical experience does the therapist have?
She brings 19 years of experience working with people facing emotional and relational challenges.
What credentials and location are listed?
Yahaira is a Licensed Professional Counselor with credentials TX LPC 95652 and OK LPC LPC03885 and she practices in Oklahoma.
Can I work with her in languages other than English?
Sessions are offered in both English and Spanish, and she does not accept international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Additional focus areas

Guilt and shameMood disorders

Therapeutic approaches

Internal Family Systems

Experience

19+ years

Licensed

Texas, Oklahoma

Languages

English, Spanish