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LPC

Trevor Knight, LPC

  • Experience15 years
  • LocationGeorgia
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Trevor

Trevor Knight is a Licensed Professional Counselor (LPC) who brings 15 years of clinical experience to his practice in Georgia. He emphasizes an integrative, person-centered approach that honors emotional, social, physical, and spiritual aspects of wellbeing.

Background and approach

Trevor draws on Internal Family Systems alongside therapies such as Acceptance and Commitment Therapy, CBT, and Emotionally-Focused Therapy to support clients working through stress, anxiety, mood concerns, relationship struggles, addiction, trauma, and grief. He frames therapy as a collaborative process focused on healing, restoration, and rebuilding a stronger sense of self and healthier connections with others.

Trevor has worked across community and clinical settings, giving him practical experience with mood disorders, family problems, communication challenges, and intimacy-related issues. His practice also addresses codependency, infidelity, anger, and multicultural concerns.

Trevor aims to help people reestablish purpose and healthier relating in their lives, whether they are dealing with parenting and family transitions, separation and divorce, or the lingering effects of trauma. As an LPC licensed in Georgia (GA LPC LPC008502), he offers a compassionate, skill-based blend of evidence-informed therapies tailored to each person’s needs.

Integrative Approaches and Online Care

Trevor uses Internal Family Systems (IFS) to help clients explore the different parts of themselves, understand internal conflicts, and build self-directed healing for issues like trauma, anxiety, and relationship tension. Acceptance and Commitment Therapy (ACT) is another strand of his work, focusing on values-based action and learning to accept difficult thoughts and feelings while committing to meaningful change. He also incorporates Client-Centered Therapy principles, offering empathetic, nonjudgmental listening to support self-exploration and personal growth.

Choosing the right approach is a collaborative process. Trevor discusses goals, preferences, and responses to different methods with each client and adapts his use of IFS, ACT, and client-centered techniques to fit what feels most helpful in practice. This flexibility allows clients to shape a treatment path that aligns with their needs rather than fitting into a single predetermined model.

Online therapy with Trevor is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and accessibility. These formats make it possible to schedule sessions around busy lives, maintain continuity during transitions, and use brief or ongoing contact as needed. Licensed professionals can work with clients in multiple formats to support consistent progress and practical problem solving from wherever the client is located.

Frequently asked questions

What concerns does Trevor commonly address?
He works with a broad range of issues including stress, anxiety, depression, addictions, trauma and abuse, grief, intimacy problems, parenting and anger. Additional focuses include communication problems, codependency, infidelity, and multicultural concerns.
Which therapeutic approaches shape his style?
Trevor blends Internal Family Systems, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy to tailor care to each client's needs and goals.
How much clinical experience does he have?
He has 15 years of experience working in various agencies and clinical settings with individuals and families facing mood disorders and relational difficulties.
What are his credentials and where is he based?
Trevor is a Licensed Professional Counselor with license GA LPC LPC008502 and he practices in Georgia.
Can clients who live outside the United States work with him?
Yes, he accepts international clients and conducts sessions with English-speaking clients from other locations when appropriate.
What session formats are available?
He offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

Additional focus areas

CodependencyCommunication problemsDivorce and separationFamily problemsForgivenessImpulsivityInfidelityMen's issuesMood disordersMulticultural concernsPost-traumatic stressSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

Georgia

Languages

English