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LPCC

Thomas Newman, LPCC

  • Experience20 years
  • LocationOhio
  • Focus areasStress and Anxiety, Family, and Depression
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Thomas

Thomas Newman is an Ohio-based licensed professional clinical counselor (LPCC) with 20 years of experience helping people manage stress, anxiety, depression, family concerns, and major life transitions.

Background and approach

He draws on a varied personal and professional background to meet clients where they are, combining practical tools with a warm, collaborative stance that encourages exploration and growth. His work blends several evidence-informed methods to address mood disorders, panic attacks, relationship and communication problems, caregiver stress, and questions of purpose and identity.

Clients can expect a focus on understanding internal emotional patterns, learning concrete coping strategies, and strengthening self-compassion as part of a process that honors each person’s pace and priorities. Thomas emphasizes empowerment and resilience while guiding people through forgiveness, grief around separation, impulses and control struggles, and feelings of isolation.

Across his practice he aims to make therapy accessible and tailored, supporting clients through both immediate symptom relief and longer-term personal transformation. The therapeutic relationship is framed as a partnership in which practical skills and deeper self-understanding work together toward more sustainable well-being.

Integrating therapeutic approaches for online care

Thomas Newman draws on Internal Family Systems to help people identify and relate to different parts of themselves - a gentle way to work with inner critics, protective patterns, and wounded feelings so clients can build self-leadership and reduce internal conflict. He also uses Client-Centered Therapy, which emphasizes empathy, acceptance, and collaboration so the person’s priorities guide the pace and focus of sessions. Cognitive Behavioral Therapy (CBT) is another practical tool in his work, offering structured strategies to address anxious thoughts, panic symptoms, and unhelpful behavior patterns.

Finding the right approach is treated as a collaborative process. He partners with clients to determine which methods fit their goals, adjusting techniques over time and blending supportive, exploratory work with skills-based interventions to match changing needs and preferences.

Offering video calls, phone sessions, live chat, and text-based messaging makes therapy more accessible and adaptable to daily life. These options let clients maintain continuity of care during transitions, fit sessions into busy schedules, and choose a format that feels most comfortable for discussing sensitive topics.

Frequently asked questions

What concerns does this therapist commonly address?
He works with stress, anxiety, family issues, depression, coping with life changes, and related challenges such as panic attacks, mood disorders, and loneliness.
How would you describe his therapeutic style?
The approach is collaborative and compassionate, combining practical skills training with exploration of internal emotional patterns to promote resilience and insight.
What is his professional background and experience?
He has 20 years of experience as a licensed therapist and brings varied life and work experience to his clinical practice.
Where is this clinician licensed and located?
He is licensed as an LPCC in Ohio and practices with the Ohio license designation OH LPCC E.0500066-SUPV.
In what languages can sessions be conducted?
Therapy is offered in English only, and he is not accepting international clients at this time.
What session formats are available for appointments?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different needs.
How is cost and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsDepressionCoping with life changes

Additional focus areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

20+ years

Licensed

Ohio

Languages

English