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LCSW

Tanya L. Tibby, LCSW

  • Experience20 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Tanya

Tanya L. Tibby is a Licensed Clinical Social Worker (LCSW) practicing in Florida who brings two decades of clinical and leadership experience to her therapeutic work.

Background and approach

She combines Internal Family Systems thinking with cognitive-behavioral and client-centered influences to help people navigate stress, anxiety, mood disorders, trauma and abuse, relationship struggles, and life transitions. Tanya places emphasis on respect, sensitivity, and compassion while avoiding stigmatizing labels, and she adapts her approach to meet each person's needs.

Her practice addresses a broad range of concerns including depression, addictions, grief, parenting challenges, self-esteem, career questions, bipolar disorder, ADHD, and compassion fatigue, with additional attention to attachment and family-of-origin issues, chronic illness and pain, and communication or control problems.

Tanya describes her counseling style as warm and relaxed and works collaboratively to develop treatment plans that reflect clients' goals and strengths. She is currently providing sessions for existing or previously seen clients in Florida by appointment and invites prospective clients to message for a consultation to determine next steps.

Integrating IFS and Attachment Work in Online Care

Online sessions with Tanya draw on Internal Family Systems to explore inner parts and their relationships, helping clients better understand internal conflicts and patterns that affect emotions and behavior. Attachment-Based Therapy is used to examine relational patterns formed early in life and to foster more stable connections and emotional regulation. Client-Centered Therapy provides a supportive, nonjudgmental stance that centers the client's experience and empowers self-directed growth.

Choosing the right approach is part of the therapeutic process and is treated collaboratively. Tanya works with clients to identify goals, preferences, and the strategies that feel most helpful, adjusting methods as progress unfolds so the plan aligns with each person’s needs.

Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and comfort levels. These options allow ongoing access to licensed professionals while supporting continuity of care for those managing busy lives, chronic conditions, or mobility limitations.

Frequently asked questions

What concerns does she commonly address?
Tanya works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and family problems, addictions, grief, parenting, self-esteem, career challenges, bipolar disorder, and ADHD.
What is her therapeutic style and approach?
Her style is warm and relaxed, combining approaches such as Internal Family Systems, attachment-informed work, client-centered techniques, CBT, and mindfulness to tailor therapy to individual needs.
How much clinical experience does she have?
She brings 20 years of experience as a clinician and leader, which informs treatment planning and the ability to work with complex and varied concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) in Florida with license FL LCSW SW9051 and is currently providing sessions for existing or previously seen clients in Florida by appointment.
Does she work in multiple languages or with international clients?
Therapy is offered in English and she is not currently accepting international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference and therapist availability.
How is pricing handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability; prospective clients can message for a consultation about next steps.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesChronic pain, illness, and disabilityCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameJealousyLife purposeMidlife crisisMood disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Florida

Languages

English