LPC
Sue Frazier-Bear, LPC
- Experience20 years
- LocationTennessee
- Focus areasStress and Anxiety, Trauma and abuse, and Grief
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Sue
Sue Frazier-Bear is a Licensed Professional Counselor with two decades of clinical experience helping people navigate stress, anxiety, trauma, grief, depression, and major life changes.
Background and approach
She emphasizes dignity and respect, drawing on her own experience as both a clinician and a therapy client to create a compassionate space where individuals can explore painful memories, work through identity concerns including LGBT issues, and build practical coping skills. Sue also brings experience supervising trainees and collaborating with psychiatrists and other mental health professionals.
Her approach blends psychodynamic perspectives with mindfulness-based and compassion-focused techniques, and she integrates Internal Family Systems and Acceptance and Commitment Therapy concepts when appropriate. Sue works primarily in individual counseling and uses interventions such as guided relaxation, breathing exercises, and practices that support reparenting for adults who experienced childhood abuse.
Based in Tennessee, she holds an LPC credential and offers a thoughtful, client-centered style aimed at helping people find meaning, develop resilience, and move through transitions with increased self-understanding.
How therapeutic approaches translate to online care
Internal Family Systems (IFS) supports exploration of internal parts or subpersonalities to help people understand inner conflicts and heal from trauma. In an online setting, this approach can guide clients through gentle internal dialogues and mapping of parts to reduce self-criticism and increase self-compassion. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, accepting difficult feelings, and taking committed action toward meaningful goals; it is useful for anxiety, depression, and life transitions and lends itself to online exercises and values-based homework. Jungian Therapy attends to symbols, dreams, and deeper meaning in a person’s life and can be adapted to virtual work through reflective dialogue and imagery-based interventions.Finding the right therapeutic approach is a collaborative process. The therapist will work with each client to assess needs, preferences, and goals and will draw from a range of methods to shape sessions that feel useful and manageable. Clients and therapist together can adjust focus and techniques as the work unfolds.
Online therapy offers practical flexibility by allowing connections through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit consistent care into busy schedules, maintain continuity during life transitions, and access licensed professionals from wherever the client is located in Tennessee. Sessions conducted remotely can support skills practice, reflective work, and gradual progress toward stated goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Tennessee
Languages
English