IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Stacy Schmoll, LCSW

  • Experience5 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
Continue with Stacy

Review online therapy options and next steps on BetterHelp.

About Stacy

Stacy Schmoll is a licensed clinical social worker (LCSW) based in Florida who brings five years of clinical experience to her practice. She emphasizes mindfulness, gratitude, and the healing capacity of human connection while guiding adults through grief, trauma, and major life transitions.

Background and approach

Stacy leans on evidence-based methods to support clients as they explore emotional, physical, cultural, and relational dimensions of their lives. Her style is compassionate and client-centered, with a strengths-based focus that invites introspection and growth.

Stacy integrates relational perspectives and body-aware techniques alongside psychodynamic ideas to help clients reconnect with resilience and develop practical strategies for change. She frames therapy as a collaborative process, helping clients set realistic goals and build resources that align with their values.

In early sessions clients can expect responsive support and steady guidance as they name difficult feelings and patterns. Stacy combines therapeutic presence with structured approaches such as Internal Family Systems, attachment-informed work, and cognitive-behavioral tools to address anxiety, depression, trauma-related concerns, and other challenges.

The overall aim is to reduce emotional burden while fostering greater self-awareness and meaning in everyday life.

Using Evidence-Based Approaches Online

Stacy draws from Internal Family Systems to help clients notice and relate to different internal parts with curiosity and compassion; this approach can be useful for exploring inner conflict, trauma responses, and self-led healing. Attachment-Based Therapy is also part of her toolkit and focuses on how early relational patterns influence present-day relationships, helping clients build more supported ways of relating to others and themselves. Cognitive Behavioral Therapy (CBT) offers structured strategies to identify and shift unhelpful thinking and behavior patterns, which can support progress with anxiety, depression, and stress-related difficulties.

Choosing the right therapeutic approach is a collaborative process. Stacy works with clients to assess needs, goals, and preferences and adapts methods over time so the work remains practical and aligned with what the individual hopes to achieve. She emphasizes partnership and ongoing feedback to refine the plan as progress unfolds.

Online therapy with Stacy is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into varied schedules and lifestyles. These formats can make it easier to maintain continuity during transitions, manage time constraints, and access support from home or work while preserving the relational focus and evidence-informed techniques of in-person care.

Frequently asked questions

What types of concerns does Stacy address?
She works with adults on issues including stress, anxiety, trauma and abuse, grief and loss, depression, ADHD, addictions, relationship and intimacy-related concerns, parenting and career struggles, and more.
What is her therapeutic style like?
The approach is compassionate and client-centered with an emphasis on mindfulness, relational connection, and strengths-based work to build self-awareness and practical coping skills.
How much clinical experience does she have?
Stacy has five years of experience as a licensed clinical social worker working with adults across a range of life transitions and emotional concerns.
Where is she licensed and based?
She holds the credential FL LCSW SW18207 and practices in Florida as a licensed clinical social worker.
In which languages can sessions be conducted?
Therapy is offered in English and she is not accepting international clients at this time.
Which session formats are available?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Internal Family Systems

Experience

5+ years

Licensed

Florida

Languages

English