IFSTherapists

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LMFT

Stacey Kamp, LMFT

  • Experience5 years
  • LocationCalifornia
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Stacey

Stacey Kamp is a Licensed Marriage and Family Therapist who works with people coping with stress, anxiety, relationship difficulties, trauma and abuse, and shifts in self-esteem and life direction. She frames therapy around each client’s individual needs and encourages practical change while respecting personal values.

Background and approach

Stacey aims to help clients manage symptoms like panic and social anxiety, address issues of guilt and control, and explore deeper concerns such as life purpose and the emotional impacts of trauma. Her approach blends evidence-based methods with reflective, exploratory work.

Stacey integrates Internal Family Systems ideas alongside CBT and mindfulness-influenced practices to support emotional regulation and clearer self-understanding. She also draws on existential and dialectical perspectives when exploring meaning, identity, and interpersonal patterns.

Sessions emphasize collaboration, curiosity, and tools clients can use between meetings to build resilience. Stacey brings five years of clinical experience as a California LMFT and offers therapy in English.

She provides a warm, empathetic presence and invites clients to explore both immediate coping skills and longer-term personal growth. Practical resources and writing she maintains online further complement her clinical work.

Therapeutic approaches and online access for meaningful change



Internal Family Systems (IFS) views the mind as composed of different parts that carry feelings, memories, and beliefs; working with these parts can help with self-understanding, unresolved trauma, and patterns that interfere with relationships. Acceptance and Commitment Therapy (ACT) blends acceptance and mindfulness with values-driven action to reduce struggle with difficult thoughts and increase purposeful living. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to relieve symptoms of anxiety, panic, and mood difficulties.

Finding the right approach is part of the therapeutic process. The therapist will work collaboratively with each client to test methods, adapt techniques, and align work with personal goals and preferences so treatment fits the individual's needs rather than following a fixed plan.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible and accessible. These options allow people to connect from home, balance therapy with busy schedules, and use different communication styles as needs change, while maintaining continuity of care regardless of geographic constraints.

Frequently asked questions

What concerns does Stacey commonly address?
She works with stress, anxiety, relationship struggles, trauma and abuse, self-esteem challenges, and coping with life changes, along with related issues like panic, social anxiety, guilt, and control problems.
What is her therapeutic style like?
Her style is collaborative and empathetic, combining reflective exploration with practical skills so clients can manage symptoms while examining underlying patterns and values.
How much clinical experience does she have?
She has five years of professional experience providing therapy and supporting people through emotional and life transitions.
What are her credentials and where is she based?
She is licensed as an LMFT in California, holding license number CA LMFT 147084, and practices from that state.
Does she offer therapy in other languages or accept international clients?
Sessions are offered in English only and she is not currently accepting international clients.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What steps should someone take to begin working together?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

Additional focus areas

Communication problemsControl issuesGuilt and shameLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

California

Languages

English