LPC
Dr. Sherry Aaker, LPC
- Experience10 years
- LocationGeorgia
- Focus areasStress and Anxiety, Trauma and abuse, and Grief
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Sherry
Dr. Sherry Aaker is a licensed professional counselor (LPC) practicing in Georgia with ten years of clinical experience.
Background and approach
She guides people through depression, anxiety, trauma, grief, and self-esteem concerns using a compassionate, faith-informed perspective that emphasizes practical support alongside emotional understanding. Her work often addresses issues like isolation, guilt, shame, and questions of life purpose while helping clients build resilience and actionable coping skills.
Her experience includes assisting clients through major life transitions such as divorce, workplace stress, midlife changes, and caregiver challenges, and she offers focused help for problems related to intimacy, sleep, anger, and substance concerns. Dr.
Aaker integrates evidence-based methods including Internal Family Systems, Acceptance and Commitment Therapy, attachment-focused work, cognitive behavioral strategies, and elements of DBT to tailor an approach that matches each person’s needs. She accepts international clients and offers sessions in English via multiple online formats to increase accessibility for those seeking support.
Evidence-Based Approaches and Online Care
Dr. Aaker uses Internal Family Systems (IFS) to help people explore internal parts and their roles, which can be useful for trauma, shame, or persistent inner conflict by encouraging self-led curiosity and compassionate understanding. She also draws on Acceptance and Commitment Therapy (ACT) that focuses on clarifying values and developing psychological flexibility to manage difficult thoughts and feelings while pursuing meaningful action. In addition, attachment-based work examines relational patterns and early bonds to improve current relationship dynamics and emotional regulation.Choosing the right approach is treated as a collaborative process. The therapist will work with each person to understand their goals, symptoms, and preferences and then adapt methods or combine strategies so the work fits the client rather than forcing a single model.
Online therapy with Dr. Aaker is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access across time zones and life commitments. These remote formats make it easier to maintain continuity through life transitions, coordinate sessions around caregiving or work, and access consistent support even when in-person options are limited.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Georgia
Languages
English