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LCSW

Sheree Moore, LCSW

  • Experience15 years
  • LocationCalifornia
  • Focus areasStress and Anxiety, LGBT, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Sheree

Sheree Moore is a licensed clinical social worker (LCSW) with 15 years of practice in California who combines relational work with evidence-based techniques to help people cope and grow.

Background and approach

She has supported children, families, and adults through practical strategies and tools informed by experience with foster parenting, child welfare, and issues common to older adults. Her background emphasizes helping clients increase self-awareness and insight while developing concrete skills to manage stress, anxiety, depression, trauma, and life transitions.

Over the past decade her work has moved toward a collaborative relational approach that explores how connections with others shape current challenges. She also integrates modalities such as Internal Family Systems, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate to the client’s needs.

Sheree brings a practical, hopeful orientation and focuses on helping people understand patterns, resolve difficult issues, and move toward greater wellbeing.

Integrating relational work and evidence-based approaches online

Sheree uses Internal Family Systems to help clients understand and relate to the different parts of themselves, treating inner conflicts as distinct voices that can be heard and guided toward cooperation. This approach can be useful for people coping with shame, self-criticism, or complex emotional patterns.

She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behavior patterns and to teach practical skills for managing anxiety, depression, and life stressors. Acceptance and Commitment Therapy (ACT) may be used to help clients clarify values and build committed action while learning to tolerate difficult feelings when they arise.

Finding the best fit is a collaborative process. The therapist works with each client to explore which approaches match their goals, needs, and preferences, and adjusts methods over time based on what proves most helpful.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to schedule consistent work around daily life and to continue therapy during transitions, while allowing therapists and clients to focus on practical tools and relational insight from wherever they are.

Frequently asked questions

What concerns does Sheree commonly address?
She works with stress, anxiety, trauma and abuse, depression, and coping with life changes, along with areas such as LGBT concerns and panic disorder.
What is her therapeutic style like?
Her style centers on relational therapy that is collaborative and flexible, blending exploration of interpersonal patterns with practical skills and tools.
How much clinical experience does she bring?
Sheree has 15 years of professional experience working with children, families, and adults and has knowledge of foster parenting, child welfare, and older adult concerns.
What are her credentials and where is she licensed?
She is a licensed clinical social worker with the credential CA LCSW 82316 and practices in California.
Does she offer services in other languages or to international clients?
Sessions are provided in English and she is not currently accepting international clients.
Which session formats are available for appointments?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCoping with natural or human-caused disasterDependent personalityForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

California

Languages

English