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LCSW

Shante Lowery, LCSW

  • Experience10 years
  • LocationTexas
  • Focus areasRelationship, Family, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Shante

Shante Lowery is a Texas licensed clinical social worker with a decade of experience supporting people navigating relationship struggles, family conflict, trauma, parenting challenges, and addictive behaviors.

Background and approach

She focuses on creating an open therapeutic space where clients can explore difficult thoughts and emotions without fear of judgment, and she encourages each person’s courage in taking the first step toward change.

Lowery blends several evidence-informed approaches to tailor care to each client’s needs, drawing on Internal Family Systems to explore internal parts, client-centered principles to maintain an empathic, nonjudgmental stance, and cognitive behavioral and solution-focused strategies to address patterns and build practical skills.

Her work also addresses related concerns such as attachment and communication problems, codependency, grief, guilt and shame, postpartum depression, and financial or vocational stressors. Shante holds an LCSW and sees clients across Texas.

She offers flexible session formats including video, phone, live chat, and text-based messaging, and notes that beginning therapy is a meaningful act that she meets with support and collaboration.

Integrating approaches for online healing



Internal Family Systems focuses on helping people recognize and relate to the different parts of themselves, allowing for greater self-understanding and healing from trauma and internal conflict. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration so that clients can explore feelings and goals at their own pace. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress management.

Finding the right approach is part of the therapeutic journey, and Shante works collaboratively with each person to determine which combination of methods fits their needs, goals, and personal preferences. Treatment plans are adjusted over time based on what proves most helpful for the client.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility for busy schedules or those who prefer remote care. These options make it easier to maintain continuity of care and to engage in therapy from locations across Texas while still working closely with a licensed professional.

Frequently asked questions

What kinds of concerns does Shante address?
She works with relationship and family problems, trauma and abuse, parenting challenges, addictions, stress, anxiety, and depression, along with related issues like attachment, codependency, and communication difficulties.
What is her general therapeutic style?
The approach is collaborative and client-centered, emphasizing an open, nonjudgmental space where clients can share feelings and develop practical coping skills.
How much clinical experience does she have?
Shante brings 10 years of professional experience working with individuals facing family, relationship, trauma, and addiction-related concerns.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker with the credential TX LCSW 63968 and practices in Texas.
Does she work with clients in other languages or outside the U.S.?
Sessions are conducted in English and she is not accepting international clients at this time.
Which session formats are available for remote care?
Shante offers video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different preferences and schedules.
How are fees and scheduling handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoaching

Additional focus areas

Attachment issuesCodependencyCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Texas

Languages

English