LCSW
Dr. Shannon Holliker, LCSW
- Experience12 years
- LocationFlorida
- Focus areasStress and Anxiety, Parenting, and Self esteem
- Therapy approachesInternal Family Systems and Attachment-Based Therapy
Review online therapy options and next steps on BetterHelp.
About Shannon
Dr. Shannon Holliker brings a collaborative, client-centered stance to therapy, drawing on Internal Family Systems alongside evidence-based approaches to help people navigate stress, anxiety, parenting challenges, and life transitions.
Background and approach
She frames sessions as a space for honest dialogue and exploration, encouraging clients to notice small victories while working toward concrete goals. Her practice emphasizes practical strategies as well as opportunities for self-discovery and reflection.
With 12 years of clinical experience and a background that includes a PhD in Public Affairs with a social work focus plus master’s degrees in Social Work and Child Development and Education, Dr. Holliker combines clinical training and research-informed perspectives.
Her work has included addressing trauma, burnout, compassion fatigue, addictions, relationship and family concerns, ADHD, and parenting-related stress. She supports people facing medical and developmental stressors within family life and offers interventions tailored to individual needs.
Dr. Holliker uses measurable goals to track progress and adapts therapeutic methods to match each client’s priorities and pace.
How therapeutic approaches translate to online care
Dr. Holliker combines Internal Family Systems with attachment-informed and client-centered methods to guide online work. Internal Family Systems invites exploration of different inner parts and their roles, helping people understand internal conflicts and build greater self-leadership; this can be useful for anxiety, trauma responses, and patterns that show up in relationships. Attachment-Based Therapy focuses on patterns in close relationships and helps people develop more supported ways of relating and coping with stress. Client-Centered Therapy prioritizes the person’s experience, offering empathic listening and collaboration so goals emerge from the client’s priorities.Choosing the most helpful approach is part of the therapeutic process rather than a one-time decision. Dr. Holliker works collaboratively to identify methods that match each individual’s needs, goals, and preferences, adjusting techniques over time as progress becomes clearer. This collaborative planning supports measurable goals and regular review of what’s working.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible and accessible. These formats allow for consistent care across varied schedules and life demands, enabling continuity of work on parenting concerns, stress management, trauma recovery, and other goals without requiring in-person appointments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida
Languages
English