IFSTherapists

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LMFT

Sally Hazard, LMFT

  • Experience21 years
  • LocationNevada
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Sally

Sally Hazard is a licensed marriage and family therapist with 21 years of clinical experience who centers her work in Internal Family Systems alongside complementary approaches.

Background and approach

She draws on a broad background across independent practice, agency settings, group homes, university counseling, and foster care services to support people facing stress, anxiety, relationship struggles, trauma and abuse, self-esteem challenges, and depression.

Her experience also includes work with mood disorders, post-traumatic stress, social anxiety, workplace concerns, and issues related to attachment, communication, guilt, shame, isolation, and self-love. Working exclusively via teletherapy, she offers treatments adapted for remote formats, including EMDR and creatively modified sandtray techniques and online therapeutic activities when appropriate.

Clients can expect a collaborative stance grounded in client-centered and cognitive behavioral strategies alongside parts-oriented Internal Family Systems work. Licensed as an LMFT in Nevada and California, she combines practical therapeutic tools with a belief in each person’s capacity for growth and healing, helping clients pursue change at a pace that fits their goals and life circumstances.

Bringing parts work and practical strategies to online therapy

Internal Family Systems is a parts-oriented approach that helps people notice and dialogue with different internal parts to reduce inner conflict and promote self-led healing; it can be useful for issues like anxiety, shame, and relationship patterns. Client-centered therapy emphasizes empathic listening and collaboration, creating space for clients to explore their experiences and clarify personal goals. Cognitive Behavioral Therapy offers structured techniques to identify and shift unhelpful thoughts and behaviors, supporting symptom relief for anxiety, depression, and mood-related concerns.

Finding the right combination of methods is part of the therapeutic process, and the therapist works collaboratively with each person to tailor approaches to their needs, preferences, and goals. She will help clients experiment with different strategies and decide together which tools feel most effective for progress.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for scheduling and fits varied routines and comfort levels. Remote formats make it possible to access care from home or work and to use creative adaptations of evidence-based methods like EMDR and sandtray-style activities in ways that suit the online setting.

Frequently asked questions

What issues does she commonly address?
Sally works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression, with additional focus on attachment issues, communication problems, guilt and shame, isolation, mood disorders, post-traumatic stress, self-love, social anxiety and phobia, and workplace issues.
What therapeutic style does she use?
Her practice blends Internal Family Systems, client-centered approaches, cognitive behavioral strategies, and EMDR when appropriate, allowing for both parts-oriented exploration and practical skill building.
How much clinical experience does she bring?
She has 21 years of experience providing counseling across multiple settings including independent practice, group homes, counseling agencies, and a university counseling center.
What are her credentials and where is she licensed?
She is an LMFT licensed in Nevada and California with licence numbers NV LMFT 1037-R and CA LMFT MFC42180.
Does she work with clients in languages other than English or internationally?
She provides services in English and is not currently accepting international clients.
What session formats are available for remote sessions?
All appointments are provided via teletherapy and include video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are fees and scheduling handled?
Cost varies with location and therapist availability; sessions are conducted through a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Internal Family Systems

Experience

21+ years

Licensed

Nevada, California

Languages

English