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LPCC

Richard Reihing, LPCC

  • Experience14 years
  • LocationOhio
  • Focus areasTrauma and abuse, Self esteem, and Depression
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Richard

Richard Reihing is an LPCC with 14 years of clinical experience who centers work in Internal Family Systems alongside other evidence-informed methods. He brings an empathic, client-focused stance to addressing trauma, mood concerns, anxiety, addiction, and relationship struggles, guiding people toward clearer internal balance and healthier coping.

Background and approach

Richard frames therapy around strengths and collaboration, helping clients explore parts of themselves, repair attachment wounds, and build practical skills for daily stressors.

His practice in Ohio serves adults seeking help with depression, grief, bipolar concerns, compassion fatigue, and life transitions as well as issues such as abandonment, communication problems, infidelity, obsessive-compulsive patterns, and challenges related to vocation and identity. Richard combines talk-based exploration with skill-building interventions drawn from CBT and DBT to reduce symptoms and improve functioning.

He also draws on Attachment-Based and Client-Centered approaches to foster trust, repair relational patterns, and support more adaptive emotional responses. Richard’s background and years of clinical work inform a pragmatic yet compassionate approach that aims to help clients move toward clearer priorities and greater resilience.

Integrating relational and parts-based work in online therapy



Internal Family Systems helps clients identify and relate to the different parts of their inner world, allowing persons to separate burdensome thoughts or emotions from their core self and develop more compassionate internal leadership; this approach can be useful for trauma, anxiety, and persistent patterns that resist change. Attachment-Based Therapy focuses on how early relational experiences shape current relationships and emotional regulation, working to repair insecure patterns and strengthen connection in present-day interactions. Client-Centered Therapy emphasizes a nonjudgmental, empathic stance that prioritizes the client's perspective and supports growth through acceptance and reflection.

Finding the right mix of approaches is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This shared exploration helps shape treatment plans that balance depth-focused work with practical skills.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow scheduling that fits busy lives and provide multiple ways to communicate depending on comfort and the work being done, making it easier to maintain continuity of care across life changes.

Frequently asked questions

What kinds of concerns does he commonly help with?
He works with a broad range of issues including trauma and abuse, depression, anxiety, addictions, relationship challenges, grief, bipolar disorder, and stress-related problems.
What is his therapeutic style and approach?
His practice emphasizes Internal Family Systems along with Attachment-Based, Client-Centered, CBT, and DBT elements to combine parts-work, relational repair, and practical skill building.
How long has he been practicing clinically?
He has 14 years of experience working with individuals and others on a wide range of concerns and treatment approaches.
Where is he licensed and located?
He is an LPCC licensed in Ohio with licence detail OH LPCC E.1100490-SUPV and maintains a practice based in that state.
Does he provide services in languages other than English?
Sessions are provided in English; he is not listed as offering other languages and is not accepting international clients at this time.
What session formats does he offer for therapy?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and scheduling handled?
Cost varies with location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Also works with

Stress, AnxietyAddictionsRelationship issuesGriefBipolar disorder

Additional focus areas

AbandonmentAttachment issuesCommunication problemsDivorce and separationFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Ohio

Languages

English