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LCSW

Regi Abraham, LCSW

  • Experience30 years
  • LocationTexas
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Regi

Regi Abraham is a licensed clinical social worker (LCSW) with three decades of professional experience across a range of clinical environments. She trained at Washington University in St.

Background and approach

Louis where she earned an MSW, and her career has included work in psychiatric hospitals, group homes, and group practice settings. Regi brings extensive experience helping people navigate depression, anxiety and panic, adjustment and stress, grief and loss, and challenges with codependency and intimacy.

Her style is nurturing, compassionate, and supportive, and she integrates several evidence-informed approaches to meet each person's needs. Regi uses Internal Family Systems to explore internal parts and relational dynamics, and she draws on Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centered principles, and Cognitive Behavioral Therapy when these fit a client’s goals.

She offers practical, collaborative care that focuses on coping with life changes, relationship and family stressors, addiction concerns, and emotional regulation.

Therapeutic Approaches and Online Care

Regi uses Internal Family Systems to help clients identify and relate to the different inner parts that influence thoughts, feelings, and behavior, which can be helpful for processing trauma, self-criticism, and relational patterns. She also applies Acceptance and Commitment Therapy (ACT), which emphasizes values-driven action and skills for accepting difficult internal experiences while pursuing meaningful goals. Attachment-Based Therapy is another strand of her work that focuses on how early relationship experiences shape current attachment patterns and interpersonal functioning, useful for addressing intimacy and trust concerns.

Finding the right approach is a collaborative process. Regi works with each person to explore which combination of methods best matches their needs, goals, and preferences, adjusting treatment as progress and priorities evolve. This partnership-oriented planning helps clients feel involved in shaping their care rather than following a one-size-fits-all plan.

Online therapy with Regi is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, reduce travel time, and allow people to access licensed professionals from wherever they are in Texas.

Frequently asked questions

What issues does Regi commonly help people with?
She works with a range of concerns including stress, anxiety, depression, grief, addictions, relationship and family difficulties, and intimacy-related issues.
What is her therapeutic approach and style?
Her style is nurturing, compassionate, and supportive while combining relational and skills-based methods to tailor care to each client.
How much clinical experience does she have?
Regi has 30 years of experience practicing in settings such as psychiatric hospitals, group homes, and group practice environments.
What are her credentials and where is she licensed?
She is an LCSW licensed in Texas under TX LCSW 111399 and holds an MSW from Washington University in St. Louis.
Can sessions be conducted in other languages or internationally?
She provides services in English and is not currently accepting international clients.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

30+ years

Licensed

Texas

Languages

English