LPC

Rebekah Cox, LPC

Experience28 years
LocationLouisiana
Focus areasStress and Anxiety, Relationship, and Grief
Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)

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About Rebekah

Rebekah Cox is a Licensed Professional Counselor (LPC) based in Louisiana who brings 28 years of clinical experience to her work.

Background and approach

She draws on a range of evidence-informed methods, including Internal Family Systems, Acceptance and Commitment Therapy, Attachment-Based Therapy, client-centered approaches, and cognitive behavioral techniques to tailor care to each person’s needs. Rebekah emphasizes a collaborative relationship in which the client’s perspective and strengths guide the process.

Her style balances warmth and acceptance with moments of clear, candid feedback when it will help move work forward. She has supported people facing stress, anxiety, depression, grief, relationship and intimacy challenges, addictions, parenting and family concerns, trauma and abuse, ADHD, compassion fatigue, and many other life adjustments.

Rebekah frames therapy as a partnership focused on practical steps toward the goals a person sets, and she invites clients to draw on their own resiliency as they navigate change. Rebekah accepts international clients and offers online formats to increase access.

Her practice centers on respectful listening, collaboratively chosen strategies, and steady support for people ready to take steps toward improved well-being.

Therapeutic Approaches Adapted for Online Work

Internal Family Systems (IFS) offers a way to explore different parts of one’s inner life and how those parts interact; online sessions can support gentle dialoguing with parts to reduce internal conflict and increase self-leadership. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and developing flexible responses to difficult thoughts and feelings, helping people move toward meaningful action even when emotions are challenging. Attachment-Based Therapy emphasizes understanding relational patterns and building more supported ways of connecting, which can be discussed and practiced in remote sessions to improve current relationships.

Finding the right approach is part of the therapeutic collaboration. The therapist will work with each client to determine which methods or combination of methods best fit the client’s goals, preferences, and current challenges, adjusting the plan as progress unfolds. Clients are treated as active partners in shaping their care.

Online therapy offers practical benefits such as scheduling flexibility and reduced travel time, and it makes consistent work possible across distances. Rebekah provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication styles and life circumstances, helping clients maintain continuity of care in ways that suit their routines and needs.

Frequently asked questions

What types of concerns does she help with?

She works with a broad range of issues including stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, trauma and abuse, ADHD, compassion fatigue, and many life transitions.

What is her therapeutic approach and style?

Her style is warm and accepting while also offering direct, honest feedback when helpful; she blends approaches such as Internal Family Systems, ACT, attachment-based work, client-centered therapy, and CBT to match client needs.

How much clinical experience does she have?

She has 28 years of professional experience working with individuals and couples on a variety of emotional and relational concerns.

Where is she licensed and located?

She is a Licensed Professional Counselor (LPC) practicing in Louisiana and holds license number LA LPC 3666.

Can people who live outside the United States work with her?

Yes, she accepts international clients and can provide services across national borders subject to scheduling and local regulations.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and preferences.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

To get started select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Self esteem Depression

Also works with

AddictionsFamily conflictsTrauma and abuse Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

28+ years

Licensed

Louisiana

Languages

English