IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

OR Psychologist 1211

Dr. Rebecca Miller-Moe, OR Psychologist 1211

  • Experience44 years
  • LocationOregon
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Rebecca

Review online therapy options and next steps on BetterHelp.

About Rebecca

Dr. Rebecca Miller-Moe brings 44 years of professional experience as a licensed psychologist in Oregon (OR Psychologist 1211).

Background and approach

She has spent her career supporting people facing stress, anxiety, depression, trauma and abuse, relationship and family conflicts, grief, sleep difficulties, self-esteem struggles, and major life transitions. Her background also includes work with bipolar disorder and a wide range of related concerns such as intimacy and career challenges.

Her approach is collaborative and adaptable, shaping conversations and treatment plans to fit each person’s particular circumstances. She emphasizes respect, sensitivity, and compassion while helping clients explore patterns that contribute to distress and identify practical steps toward greater well-being.

Dr. Miller-Moe integrates evidence-based methods including Internal Family Systems, Acceptance and Commitment Therapy, attachment-based techniques, client-centered care, and cognitive behavioral strategies to guide the work in ways that match individual goals and preferences.

Integrative approaches for online therapy and flexibility

Dr. Miller-Moe uses Internal Family Systems to help people notice and work with different inner parts - this approach supports exploration of conflicting feelings, self-criticism, and protective responses that can arise after trauma or during relationship struggles. Acceptance and Commitment Therapy (ACT) is another strand of her work, helping clients clarify values, practice mindful acceptance of difficult thoughts and feelings, and take committed action toward meaningful goals. Attachment-based ideas are woven into sessions when helping people understand patterns in close relationships and build more supported ways of connecting.

Choosing the best method is treated as a collaborative process. The therapist assesses each person’s needs, goals, and preferences and adapts techniques over time so the work feels relevant and doable. Clients and therapist decide together which approaches to emphasize and how to pace the work.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives or when travel is difficult. These formats allow ongoing access to licensed professionals and make consistent progress possible while accommodating varied schedules and communication styles.

Frequently asked questions

What kinds of concerns does this psychologist address?
She works with a broad range of issues including stress, anxiety, trauma and abuse, relationship and family conflicts, depression, grief, sleeping problems, self-esteem, career concerns, bipolar disorder, and coping with life changes.
What is her therapeutic style and approach?
Her work is collaborative and client-centered, blending Internal Family Systems, Acceptance and Commitment Therapy, attachment-based ideas, cognitive behavioral techniques, and solution-focused elements to fit each person’s needs.
How much experience does she have?
She brings 44 years of professional experience as a practicing psychologist in Oregon, which informs a seasoned, flexible approach to treatment.
What credentials and location are associated with this provider?
She is licensed in Oregon as OR Psychologist 1211 and practices from Oregon.
Does she offer services in multiple languages or to international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
Which session formats are available for appointments?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling options.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesBlended family issuesCodependencyCommitment issuesDependent personalityFirst responder issuesImmigration issuesInfidelityJealousyVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-harmSexual assault and abuseYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyInternal Family Systems

Experience

44+ years

Licensed

Oregon

Languages

English