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LPCC

Paul D. Wess, LPCC

  • Experience30 years
  • LocationOhio
  • Focus areasStress and Anxiety, Trauma and abuse, and Anger
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
  • LanguagesEnglish and Estonian
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About Paul

Paul D. Wess brings three decades of professional experience to his work as a licensed professional clinical counselor in Ohio.

Background and approach

He holds master’s degrees in psychology and sociology plus a C.A.G.S. reflecting substantial doctoral-level study, and he focuses much of his practice on the healing of trauma and the symptoms that often accompany it such as anxiety, depression, and relationship difficulties.

Paul attends to developmental context and the interplay of body, mind, emotions, and spirit when supporting clients toward greater clarity and balance. In sessions he helps people explore patterns that contribute to distress while building practical skills for coping with life changes, mood concerns, panic, and addictive behaviors.

His approach draws on therapies that emphasize internal parts work, values-based action, skill development, and empathic, person-centered support. Paul aims to guide clients toward a stronger sense of Self and more fulfilling relationships, tailoring methods to each person’s needs and readiness for change.

Integrating therapeutic approaches in online sessions



Internal Family Systems (IFS) is a parts-based approach that helps people identify and relate to the inner voices or parts that influence thoughts and behavior; it can be useful for working through trauma responses, shame, and conflicted feelings. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action while learning to accept difficult thoughts and emotions, which often helps with anxiety, depression, and life transitions. Client-Centered Therapy emphasizes empathic listening and unconditional positive regard to create a collaborative, supportive space where the client's own wisdom guides change.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively to determine which methods best match a client's needs, goals, and preferences. Together they may blend parts work, values-oriented exercises, and skill-building to create a personalized plan that evolves over time.

Online therapy with this practice is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from varied locations, maintain continuity during life changes, and access ongoing support in formats that fit daily routines.

Frequently asked questions

What kinds of concerns does he address?
He works with a wide range of issues including stress, anxiety, trauma and abuse, depression, bipolar disorder, addictions, relationship and intimacy concerns, grief, and self-esteem challenges.
What is his therapeutic style and approach?
His style blends Internal Family Systems, Acceptance and Commitment Therapy, Client-Centered methods, CBT, and DBT techniques to combine parts work, values-focused action, and skill development in sessions.
How long has he practiced?
He has 30 years of clinical experience working with trauma-related issues and mood disorders, bringing that background into current therapeutic work.
Where is he licensed to practice?
He is an LPCC licensed in Ohio with the credential listed as OH LPCC E.0003248-SUPV.
Does he offer services in other languages or to international clients?
He provides services in English and Estonian, and he is not currently accepting international clients.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSelf esteemCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyHypnotherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

30+ years

Licensed

Ohio

Languages

English, Estonian