LCSW
Patricia Marchman, LCSW
- Experience20 years
- LocationIllinois
- Focus areasStress and Anxiety, Addictions, and Self esteem
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Patricia
Patricia Marchman is an LCSW with 20 years of clinical experience working in Illinois. She draws on a broad set of evidence-informed methods to help people manage anxiety, depression, addiction, grief, and difficult life transitions.
Background and approach
Her career has centered on offering steady, practical support so clients can regain functioning and move toward goals that matter to them. Patricia emphasizes collaborative work that helps clients build coping skills, strengthen self-esteem, and process trauma and relationship challenges.
She blends approaches such as Internal Family Systems, Acceptance and Commitment Therapy, attachment-focused ideas, client-centered listening, and cognitive-behavioral techniques to tailor care to each person’s needs. Sessions aim to cultivate insight, increase emotional regulation, and support meaningful behavior change.
Work with Patricia often addresses a wide range of concerns including stress, sleep problems, parenting and caregiver strain, chronic illness or pain, substance use, career and life-purpose questions, and issues tied to intimacy or family dynamics. She provides services through multiple online formats to increase accessibility for adults seeking flexible, ongoing therapeutic support in Illinois.
How targeted approaches translate to online care
Patricia integrates Internal Family Systems and Acceptance and Commitment Therapy into online work in ways that are practical and accessible. Internal Family Systems helps people identify and relate to the different parts of themselves - such as protective, wounded, or critical parts - so they can unblend from painful patterns and cultivate inner leadership. This approach can be useful for trauma responses, difficult emotions, and recurring behavior patterns.Acceptance and Commitment Therapy (ACT) combines acceptance strategies with values-driven action, teaching clients to notice thoughts and feelings without getting stuck and to take steps toward what matters. It tends to be helpful for anxiety, stress, depression, and life transitions where people want to live more intentionally despite ongoing difficulties.
Choosing the right method is part of the therapeutic process, and Patricia approaches this collaboratively. She will work with clients to assess needs, try techniques, and adjust the plan based on what helps most, drawing from attachment-informed and cognitive-behavioral ideas as appropriate.
Online therapy with Patricia is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to attend regularly, practice tools between sessions, and maintain continuity of care when life or location changes occur.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Illinois
Languages
English