IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Oluwaseyi Lopez, LPC

  • Experience4 years
  • LocationTexas
  • Focus areasStress and Anxiety, Trauma and abuse, and Depression
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
Continue with Oluwaseyi

Review online therapy options and next steps on BetterHelp.

About Oluwaseyi

Oluwaseyi Lopez is a licensed professional counselor (LPC) practicing in Texas who supports people managing stress, anxiety, trauma and abuse, depression, coping with life changes, and ADHD. With four years of clinical experience, she blends talk-based and body-centered work to address both emotional and physiological aspects of distress.

Background and approach

Her background includes clinical work in psychiatric settings, which informs a collaborative style that centers the client’s goals and decision-making. Oluwaseyi emphasizes an empowering, nonjudgmental environment where clients are invited to take an active role in shaping care.

Her approach often combines Internal Family Systems with somatic and experiential techniques, and she is trained in EMDR among other trauma-focused methods. She also attends to attachment wounds, family of origin patterns, neurodivergence such as autism and ADHD, and concerns around communication, commitment, and life purpose.

Clients can expect a therapist who values both education and partnership, offering tools to understand mental and physical responses to stress while working toward concrete goals. Her work weaves talk therapy, body-focused practices, and trauma-informed strategies to support healing and practical change.

Integrating IFS, Attachment Work, and Somatic Tools Online

Oluwaseyi commonly draws on Internal Family Systems to help clients notice and relate to different inner parts with curiosity, which can be useful for concerns like anxiety, self-criticism, and post-traumatic stress. Attachment-Based Therapy is used to explore patterns in relationships and early relational wounds, offering ways to build more stable connections and healthier communication. Somatic Therapy attends to bodily experience and regulation, using mindful awareness of sensations and movement to work through trauma and stress responses.

Choosing the right approach usually unfolds together. She approaches treatment collaboratively, listening to each person’s goals and preferences and adjusting techniques over time so the plan fits the client’s needs rather than following a fixed protocol.

Online sessions include video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Texas-based licensed professionals while using a mix of talk, experiential, and body-focused interventions tailored to each client.

Frequently asked questions

What kinds of concerns does Oluwaseyi address?
She supports people with stress, anxiety, trauma and abuse, depression, coping with life changes, and ADHD, and also works with issues like attachment wounds, family of origin concerns, and isolation.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, emphasizing empowerment, education, and partnership so clients stay involved in decisions about their care.
What experience does she bring to therapy?
She has four years of professional experience and brings prior clinical work in psychiatry together with counseling practice to inform her approach.
What credentials and location are listed for this therapist?
She is licensed as an LPC in Texas with license TX LPC 88249 and practices from that state.
In which language can sessions be conducted?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available for remote work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCommitment issuesCommunication problemsDissociationFamily of origin issuesGuilt and shameIsolation / lonelinessLife purposeMulticultural concernsPost-traumatic stressSelf-loveWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Somatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

Texas

Languages

English