LPC
Oluwaseyi Lopez, LPC
- Experience4 years
- LocationTexas
- Focus areasStress and Anxiety, Trauma and abuse, and Depression
- Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Oluwaseyi
Oluwaseyi Lopez is a licensed professional counselor (LPC) practicing in Texas who supports people managing stress, anxiety, trauma and abuse, depression, coping with life changes, and ADHD. With four years of clinical experience, she blends talk-based and body-centered work to address both emotional and physiological aspects of distress.
Background and approach
Her background includes clinical work in psychiatric settings, which informs a collaborative style that centers the client’s goals and decision-making. Oluwaseyi emphasizes an empowering, nonjudgmental environment where clients are invited to take an active role in shaping care.
Her approach often combines Internal Family Systems with somatic and experiential techniques, and she is trained in EMDR among other trauma-focused methods. She also attends to attachment wounds, family of origin patterns, neurodivergence such as autism and ADHD, and concerns around communication, commitment, and life purpose.
Clients can expect a therapist who values both education and partnership, offering tools to understand mental and physical responses to stress while working toward concrete goals. Her work weaves talk therapy, body-focused practices, and trauma-informed strategies to support healing and practical change.
Integrating IFS, Attachment Work, and Somatic Tools Online
Oluwaseyi commonly draws on Internal Family Systems to help clients notice and relate to different inner parts with curiosity, which can be useful for concerns like anxiety, self-criticism, and post-traumatic stress. Attachment-Based Therapy is used to explore patterns in relationships and early relational wounds, offering ways to build more stable connections and healthier communication. Somatic Therapy attends to bodily experience and regulation, using mindful awareness of sensations and movement to work through trauma and stress responses.Choosing the right approach usually unfolds together. She approaches treatment collaboratively, listening to each person’s goals and preferences and adjusting techniques over time so the plan fits the client’s needs rather than following a fixed protocol.
Online sessions include video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Texas-based licensed professionals while using a mix of talk, experiential, and body-focused interventions tailored to each client.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Texas
Languages
English