LPC
Michael Powers, LPC
- Experience41 years
- LocationMichigan
- Focus areasStress and Anxiety, Trauma and abuse, and Anger
- Therapy approachesInternal Family Systems and Cognitive Behavioral Therapy (CBT)
Review online therapy options and next steps on BetterHelp.
About Michael
Michael Powers is a licensed professional counselor practicing in Michigan with 41 years of clinical experience. He works with people facing a wide range of concerns including stress, anxiety, trauma and abuse, mood disorders such as bipolar and depression, addictions, grief, eating and sleeping problems, and ADHD.
Background and approach
He also addresses relational and emotional themes like abandonment, attachment issues, communication problems, control issues, guilt and shame, isolation and loneliness, impulsivity, panic attacks, and post-traumatic stress. His style emphasizes collaboration and practical skill building, combining evidence-based strategies with attention to inner emotional parts and life story.
Michael integrates Internal Family Systems with cognitive behavioral techniques and motivational interviewing to help clients identify patterns, practice new responses, and strengthen coping skills. Trauma-focused interventions are used when past events continue to affect daily functioning.
Clients can expect a respectful, steady presence aimed at clarifying goals and developing tangible tools for change. Michael’s long experience informs an adaptable approach that honors individual values while focusing on communication, emotional regulation, and gradual personal growth.
Using Evidence-Based Methods in Online Therapy
Michael draws from Internal Family Systems and cognitive behavioral therapy to guide online work. Internal Family Systems involves noticing and dialoguing with different inner parts to reduce internal conflict and increase self-leadership, which can be helpful for those struggling with shame, guilt, or conflicted feelings. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and practicing alternative responses, a practical method for addressing anxiety, depression, panic, and patterns that maintain emotional distress.Finding the right approach is part of the therapeutic process; the therapist works collaboratively with each person to clarify goals and determine which combination of methods best fits their needs and preferences. Over time strategies may be adjusted based on progress and what feels most useful to the client.
Online formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and for maintaining continuity of care across busy lives. These options allow licensed professionals to provide consistent guidance, teach coping skills, and support ongoing work without requiring in-person visits, making it easier to access therapy from home or other convenient locations.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
41+ years
Licensed
Michigan
Languages
English