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LPC

Dr. Martin Kaufmann, LPC

  • Experience6 years
  • LocationColorado
  • Focus areasStress and Anxiety, Self esteem, and Depression
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Martin

Dr. Martin Kaufmann is a licensed professional counselor (LPC) practicing in Colorado who focuses on concerns such as stress, anxiety, low self-esteem, depression, ADHD, relationship difficulties, trauma and abuse, career transitions, and coping with life changes.

Background and approach

He brings six years of clinical experience and integrates evidence-based methods to help clients address motivation, confidence, and executive or professional coaching needs. His work also extends to issues like abandonment, midlife transitions, codependency, impulse control, isolation, and questions of life purpose.

Dr. Kaufmann emphasizes creating an atmosphere where thoughts and feelings can be expressed openly and without judgment.

He draws on Internal Family Systems alongside approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices to tailor interventions to each person’s situation. Clients can expect a collaborative process aimed at clarifying goals, building skills, and developing sustainable coping strategies.

His practice accommodates different communication preferences through video calls, phone sessions, live chat, and text-based messaging, with subscription-based scheduling that can be adjusted given location and availability.

Approaches for online healing and practical change



Internal Family Systems (IFS) views the mind as composed of different parts that hold feelings, beliefs, and roles; therapy involves gently understanding and communicating with those parts to reduce internal conflict and heal burdens that relate to trauma, shame, or self-criticism. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that align with their values, which can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior by teaching practical skills to reframe unhelpful thoughts and develop more effective coping strategies for mood and stress regulation.

Finding the right fit is a collaborative process. The therapist will work together with clients to identify which approaches or combination of methods best match their goals, preferences, and the challenges they bring, and will adjust methods over time as progress and needs evolve.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care from home or work. These formats can support ongoing skill practice, check-ins between sessions, and varied ways to communicate so therapy remains accessible and responsive to each person's routine and preferences.

Frequently asked questions

What concerns does Dr. Kaufmann address?
He works with stress, anxiety, self-esteem, depression, ADHD, relationship issues, trauma and abuse, career concerns, and coping with life changes, among other mood and behavioral topics.
What is his therapeutic style and approach?
He uses a collaborative, nonjudgmental style and combines Internal Family Systems with ACT, CBT, DBT, and mindfulness techniques to suit each client's needs.
How much clinical experience does he bring?
He has six years of professional experience working with adults on motivation, confidence, and a range of psychological and life concerns.
Where is Dr. Kaufmann licensed to practice?
He is licensed in Colorado as an LPC with license number CO LPC LPC.0019715 and provides services within that state.
Can sessions be conducted in other languages or internationally?
Services are offered in English only, and he is not currently accepting international clients.
What session formats are available?
Clients may choose video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and the therapist's availability.
How is cost handled for sessions?
Fees vary based on location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Also works with

Relationship issuesTrauma and abuseCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

Colorado

Languages

English