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LCSW

Lisa Moranz, LCSW

  • Experience12 years
  • LocationNew York
  • Focus areasStress and Anxiety, Trauma and abuse, and Grief
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Lisa

Lisa Moranz is a licensed clinical social worker who supports people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, relationship and intimacy challenges, parenting and family conflicts, and mood-related issues.

Background and approach

With 12 years of clinical experience and a long history in human services, she draws on a range of methods to help clients manage life transitions, process painful memories, and rebuild confidence and motivation. Her style centers on respectful collaboration, treating each person as the expert on their own life while offering guidance and practical tools.

Lisa integrates approaches such as Internal Family Systems, attachment-informed work, client-centered therapy, CBT, and DBT techniques to tailor care to individual needs. She pays attention to patterns like dissociation, codependency, and attachment difficulties while addressing concerns from burnout and compassion fatigue to bipolar and seasonal mood shifts.

Based in New York and working in English, Lisa brings a calm, strengths-based presence to the therapeutic relationship. She emphasizes gradual, sustainable change and partners with clients to set realistic goals, build coping skills, and reclaim a sense of purpose and connection.

How integrative approaches translate to online therapy

Lisa uses Internal Family Systems to help people notice and dialogue with different internal parts, which can clarify inner conflicts and reduce self-criticism - a useful way to approach anxiety, trauma responses, and identity struggles. Attachment-Based Therapy is also central, focusing on relational patterns and how early connections shape current relationships and emotional regulation; that work often helps with intimacy, family dynamics, and codependency.

Therapy is collaborative, and finding the right approach is part of the process. Lisa works with clients to explore which combination of methods fits their goals, preferences, and the practical realities of their lives, making adjustments as trust and insight develop.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and ongoing support between sessions. These options make it easier to maintain continuity of care, practice skills in daily life, and access therapeutic tools from home or on the go while coordinating around work, family, and other commitments.

Frequently asked questions

What concerns does Lisa commonly address?
She supports people with stress, anxiety, trauma and abuse, grief, self-esteem and mood disorders, addictions, relationship and family issues, parenting and intimacy-related challenges, and related concerns such as dissociation and compassion fatigue.
What is her therapeutic style and approach?
Her work is collaborative and client-centered, combining Internal Family Systems perspectives, attachment-informed ideas, cognitive behavioral tools, and dialectical skills to meet each person's needs.
How much clinical experience does she have?
She has 12 years of experience as a therapist and extensive background in the human services field that informs her clinical work.
What credentials and location information are available?
She holds an LCSW and is licensed in New York as NY LCSW 092173-01, and she practices from a New York location.
Can I work with her if I live outside the United States?
International clients are not currently accepted; she offers services to clients based within the permitted regions and works in English.
What session formats does she provide?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesCodependencyCommunication problemsDissociationEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSomatizationYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSomatic TherapyInternal Family Systems

Experience

12+ years

Licensed

New York

Languages

English