LPC
Linda Seibert, LPC
- Experience15 years
- LocationColorado
- Focus areasStress and Anxiety, Relationship, and Intimacy-related issues
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Linda
Linda Seibert is a Licensed Professional Counselor (LPC) based in Colorado who brings 15 years of clinical experience to work with stress, anxiety, relationship and intimacy concerns, self-esteem struggles, depression, addictions, grief, trauma and family challenges.
Background and approach
She also supports people navigating parenting, blended family issues, attachment and abandonment wounds, codependency, communication or control issues, bipolar and compassion fatigue. Her approach aims to help clients identify where difficulties begin and create practical ways to shift patterns that keep them stuck.
Seibert blends multiple therapeutic methods to match each person’s needs rather than using a single fixed model. She incorporates Internal Family Systems ideas alongside acceptance-based and cognitive approaches, and adapts client-centered and attachment-focused techniques when helpful.
She is open about integrating faith and God into therapy when a client wishes to include spirituality, while maintaining respect for differing beliefs. Sessions are shaped to be collaborative and goal-oriented, with an emphasis on clear change strategies and restoring healthier relationships and self-understanding.
Clients can expect direct, engaged work intended to produce practical results. Linda draws on long experience and a flexible toolbox to tailor interventions to the situation, with attention to values, motivation, and realistic next steps toward improvement.
Practical approaches online: IFS, ACT, and attachment-informed care
Linda uses Internal Family Systems to help people notice and relate differently to the inner parts that drive emotions and behavior, which can be useful for trauma responses, self-criticism, or patterns in relationships. Acceptance and Commitment Therapy (ACT) helps clients clarify values and learn flexible ways to respond to difficult thoughts and feelings rather than trying to eliminate them, which supports work on anxiety, depression, and motivation. An attachment-based perspective explores how early relational patterns show up in adult connections and offers pathways to change communication and closeness issues.Finding the right blend of approaches is part of the collaborative process. The therapist will work with each client to assess goals, preferences, and practical needs, then adapt methods over time so interventions fit the person’s priorities and pace of change.
Online sessions are available through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it possible to access consistent care from Colorado-licensed professionals while using communication styles that feel most helpful, whether that means live conversation or messaging between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Colorado, Texas
Languages
English