LCSW
Lakishia Bussell, LCSW
- Experience3 years
- LocationNorth Carolina
- Focus areasStress and Anxiety, Relationship, and Family
- Therapy approachesInternal Family Systems and Client-Centered Therapy
Review online therapy options and next steps on BetterHelp.
About Lakishia
Lakishia Bussell welcomes people seeking practical, compassionate support for a range of life challenges. She centers each interaction on collaboration, helping clients identify goals and build the skills needed to navigate stress, anxiety, relationship strains, grief, mood concerns, and effects of trauma and emotional abuse.
Background and approach
Her practice also addresses issues such as parenting struggles, addiction, career pressures, ADHD, compassion fatigue, and self-esteem concerns. With an LCSW credential and clinical experience in North Carolina, she draws on person-centered and solution-focused principles to create a respectful, nonjudgmental space.
Her style is encouraging and interactive rather than directive, aiming to empower clients rather than tell them what to do. She integrates evidence-informed methods including Internal Family Systems, cognitive behavioral techniques, emotion-focused work, and mindfulness to tailor care to each person’s needs.
Clients can expect sessions that emphasize practical coping strategies alongside exploration of underlying patterns. She values collaboration and treats people with compassion and dignity while supporting progress toward meaningful change.
Approaches That Translate Well to Online Care
Lakishia uses Internal Family Systems to help clients identify and relate to different parts of themselves, supporting work with internal conflicts, trauma responses, and self-leadership. This approach often helps people understand complex emotional patterns and reduce self-criticism through a compassionate internal perspective.
She also draws on Client-Centered Therapy, which emphasizes empathy, respect, and collaboration to create a therapeutic relationship that supports growth. Cognitive Behavioral Therapy is used to identify unhelpful thinking and behavior patterns and to develop concrete skills for managing anxiety, depression, and stressors.
Choosing the right method is a shared process. The therapist will collaborate with each person to determine which approaches fit their goals, needs, and preferences, and may blend techniques from several models as treatment progresses.
Online sessions are offered via video, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from where clients are located, and integrate therapeutic tools into daily life.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Licensed
North Carolina
Languages
English